Better Diabetes Life

Patricia Daiker
91 people saved this playlist

Recordings of Monday night sessions for people with diabetes and other chronic conditions. Enjoy a holistic wellness topic and coaching strategies, followed by a guided healing meditation. Hosted by Patricia Daiker, RN, and Nurse Coach, who happens to live with diabetes. Join the group: Better Diabetes Life - diabetes not required #Diabetes #wellness #holisticnurse #selfcare #chronicillness

Healing Meditation For People With Diabetes

15 min • Patricia Daiker

Making Changes That Last: Diabetes Discussion & Meditation

44 min • Patricia Daiker

Diabetes Meditation: Recovering From Hypoglycemia

15 min • Patricia Daiker

Understanding Worry: Diabetes Discussion & Meditation

55 min • Patricia Daiker

About Perfectionism: Diabetes Discussion & Meditation

45 min • Patricia Daiker

Overcoming Exhaustion: Diabetes Discussion & Meditation

57 min • Patricia Daiker

Understanding The Placebo Effect: Diabetes Talk & Meditation

61 min • Patricia Daiker

Taking Your Power Back: Diabetes Discussion & Meditation

45 min • Patricia Daiker

Dealing With Overwhelm - The Story Of 2 Stallions: Diabetes

44 min • Patricia Daiker

How To Feel Better FAST! Diabetes Discussion & Meditation

59 min • Patricia Daiker

Finding Time For It All: Diabetes Discussion & Meditation:

46 min • Patricia Daiker

It's Not Fair - Strategies To Cope:Diabetes Discussion & Meditation

43 min • Patricia Daiker

What's Up With Emotions?! Diabetes Discussion & Meditation

53 min • Patricia Daiker

Balloon Imagery Exercise - Diabetes Discussion & Meditation

48 min • Patricia Daiker

Negativity Bias - How Bad Is It, Really? Diabetes Meditation

46 min • Patricia Daiker

The Story Of You: Diabetes Discussion & Meditation

50 min • Patricia Daiker

Navigating Your Boundaries: Diabetes Discussion & Meditation

74 min • Patricia Daiker

Exploring Victim Mindset: Diabetes Discussion & Meditation

53 min • Patricia Daiker

Planning For A New Year - An Exercise & Meditation

47 min • Patricia Daiker

Who's In YOUR Circle? Diabetes Discussion & Meditation

62 min • Patricia Daiker

Finding Answers: Diabetes Discussion & Meditation

50 min • Patricia Daiker

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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