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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThis playlist contains meditations that are specifically created for your children by Ipek Williamson to give them self-confidence, courage, self-esteem and feelings of safety. #children #kids #sleep #selfconfidence #courage #selfesteem #safe #anxiety #affirmations #comfort #ipekw #insightcoach #visualization #happiness
Go To Sleep Little Seahorse
4 min • Ipek Williamson
I Am Here, I Am Safe
5 min • Ipek Williamson
Colors Of The Rainbow
6 min • Ipek Williamson
Believe In Yourself
7 min • Ipek Williamson
You Are A Happy Butterfly
5 min • Ipek Williamson
Magic Carpet Ride
4 min • Ipek Williamson
Soothing Breathing Bedtime Meditation For Children
10 min • Ipek Williamson
Leaf On The Wind, Cloud In The Sky
7 min • Ipek Williamson
My Safe Treehouse
6 min • Ipek Williamson
You Are Loved My Dear Child
7 min • Ipek Williamson
Bubble Wand Breathing Exercise
2 min • Ipek Williamson
Relax My Little Fluffy Cloud
6 min • Ipek Williamson
Peaceful Paws And Playful Wings
5 min • Ipek Williamson
5-Minute Daily Before-School Meditation
5 min • Ipek Williamson
Setting Intentions For A Magical Day
5 min • Ipek Williamson
Your Mood Is Like The Weather, It Changes
4 min • Ipek Williamson
Deb Escher
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