Self Love//Body Love

Cat Jessen

312 people saved this playlist

A collection of Tools to bring us back to our Truest Essence - Embracing Everything that We Are with Infinite Compassion, Acceptance, Forgiveness & Radical Self-Love. #selflove #bodylove #radicalselfacceptance #radicalselflove #innerhealing #wholesomebeing #selftrust #innerguidance #Ilovemyself #truestme #essence #inneralchemy #selfworth #confidence #healing #truenorth #sovereign #being

Morning Intention

1 min • Barbara Gibson

Seven Minutes Of Soothing Self-Care

7 min • Barbara Gibson

I AM Affirmations: Body Love, Radiant Health & Positive Energy

21 min • Kenneth Soares

Self Love For The Feminine

14 min • Jason McGrice

Lead From The Heart

5 min • Tara Jackson

Essential Love

5 min • Andrea Tomasi

Quick Starlight Energy Release

13 min • Steve Nobel

Mantra For Financial Freedom

10 min • Sah D'Simone

10 Minute Body Gratitude

10 min • Olivia Rosewood

For The "Strong Ones"

12 min • Dora Kamau

Self-Love Meditation: Creating Coherence

25 min • Dr Sukhi Muker

"I Love You" Meditation

9 min • Katrina Bos

Developing Emotional Wellbeing and Coherence

18 min • Dr Sukhi Muker

Love Yourself, Self-Love Meditation

10 min • Natalie France

Food As Fuel

6 min • Whitney Gee

Dark Moon Meditation

12 min • Kyra Howearth

Befriending Your Fear

28 min • Jay Chodagam

Waking With Self-Love

8 min • Arielle Margalit Hecht

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Self Love//Body Love

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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Emotional Healing

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Nourishing Sleep

Stress & Anxiety Toolkit

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For Your Heart

Confidence Boosters

Stay with Yourself

Mantras for healing