Meditation Topics

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Affectionate Breathing

Affectionate Breathing

Affectionate Breathing involves breathing with tenderness and love, often accompanied by placing a hand on the heart. This practice enhances relaxation and brings a sense of pleasure and nourishment to each breath.

Read more

Kindness BreathingOxytocin BreathingSoft BreathingCompassionate BreathingSubtle BreathingRegulated BreathingNourishing BreathingGratitude BreathingEffortless BreathingSpacious Breathing

Popular tracks

Browse free tracks on affectionate breathing from our library.

4.7guided•6 min

Self-Kindness Meditation: Treat Yourself With Gentleness

Elizabeth Pyjov

4.7guided•20 min

Affectionate Breath & Finding Joy Meditation

Mindfulness Northwest

4.4guided•8 min

Smile Meditation

Shamash Alidina

4.6guided•17 min

Affectionate Breathing - Mindful Self-Compassion Program

Laila Narsi

4.8guided•11 min

Loving Breath 10 Minute Power Practice

Harshada David Wagner

4.7guided•25 min

(MSC) Affectionate Breathing

Mindfulness Northwest

4.5guided•12 min

Affectionate Breathing

Noriko Morita Harth

4.9guided•45 min

MIDL 07/12: Mindfulness of Breathing: Breath Sensations.

Stephen Procter

4.7guided•10 min

Compassion For My Emotions

Carcia Campbell

4.9guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided•11 min

Affectionate Breathing: Brief, With A Smile (MSC)

Benjamin Weinstein

4.6guided•17 min

Relaxing Body Scan

Bree Spaan

4.6guided•6 min

Meditation For Inner Peace

Julie Le Carrer

4.7guided•11 min

Let Your Body Do the Sitting

Sean Oakes

4.4guided•4 min

Heart Chakra Reboot: Anahata Reboot

Manal - Mattain

4.7guided•12 min

Meditation II - Water (Guided)

Sana

4.8guided•14 min

Deep Dive Into Breathing

Philip Nienartowicz

4.2guided•8 min

Meditation On Materializing A Goal

Doinita Ward

On-demand courses

Discover premium courses by leading experts to learn about affectionate breathing.

COURSE

4.7

7 days

Mindful Self Compassion (MSC): An Introduction

by Cassi Starc

Learn the basics of mindful self-compassion and how to integrate it into your life.

Newest tracks

Browse the latest affectionate breathing tracks from our library.

5guided•8 min

Affectionate Breathing

Sarah-Anne Schumann

guided•2 min

Affectionate Breathing

Mindful Medicine

guided•9 min

Affectionate Breathing

Dr. Regina Lazarovich, PhD

guided•7 min

Affectionate Breathing - Healing Meditation

Hang Bui

5guided•10 min

Affectionate Breath Practice

Chikanayo Okorafor

5guided•14 min

Affectionate Breathing

MaryBeth Heatwole Moore

4.3guided•15 min

Giving And Receiving Compassion

MaryBeth Heatwole Moore

4.8guided•14 min

Affectionate Breathing

river of Compassion

4.7guided•9 min

Affectionate Breathing - Mindfulness Self-Compassion

Laetitia Di Franco - Freitas

4.5guided•6 min

Affectionate Breathing - 6 Minutes

Heather Shaughnessy-Cato

4.8guided•11 min

Coming Home

Jess Jackson

5guided•5 min

Affectionate Breathing

Melissa Chrusz Meilleur

5guided•19 min

Meditation Basics: Body Steadiness

Meiyan Ng

4.3guided•14 min•

Children's Magical Rainbow - Color Therapy

Carrie Suwal

4.7guided•6 min

Self-Kindness Meditation: Treat Yourself With Gentleness

Elizabeth Pyjov

4.5guided•9 min

Enjoying Meditation

Michael Eisen

4.6guided•6 min

Meditation For Inner Peace

Julie Le Carrer

4.6guided•17 min

Affectionate Breathing - Mindful Self-Compassion Program

Laila Narsi

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Teachers

Popular teachers exploring the topic of affectionate breathing.

Mindfulness Northwest

Elizabeth Pyjov

Laila Narsi

Stephen Procter

Noriko Morita Harth

Shamash Alidina

Harshada David Wagner

Bree Spaan

Carcia Campbell

Adam Mizner

Amandine LRH

Benjamin Weinstein

Julie Le Carrer

Philip Nienartowicz

Karen Bluth

Sean Oakes

Ilan

Shahnaz Broucek

Doinita Ward

Yair Sagy

Manal - Mattain

Sana

Laetitia Di Franco - Freitas

Markus Bohlmann

Melissa Chrusz Meilleur

Rachel Bryant

Carrie Suwal

Jess Jackson

river of Compassion

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Affectionate Breathing

Affectionate Breathing

Affectionate Breathing involves breathing with tenderness and love, often accompanied by placing a hand on the heart. This practice enhances relaxation and brings a sense of pleasure and nourishment to each breath.

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