Breath Mantra Integration

Breath Mantra Integration combines breath awareness with mantra repetition, synchronizing inhalations and exhalations with specific words or phrases to deepen focus and enhance meditation practice.

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Breath Mantra Integration

Breath Mantra Integration

Breath Mantra Integration combines breath awareness with mantra repetition, synchronizing inhalations and exhalations with specific words or phrases to deepen focus and enhance meditation practice.

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