Free Meditations for Breath Nourishment

Meditation Topics

Breath Nourishment

Breath Nourishment emphasizes the healing and revitalizing power of breath, encouraging mindful breathing to nourish and soothe the body and mind.

Nourishing Breathing Nitric Oxide Breathwork Fresh Air Breathing Cleansing Breaths Sleep Breathing Oxygen Intake Breath Smoothing Oxygen Breathing Benefits Breathing Adjustments

Popular tracks

Browse free tracks on breath nourishment from our library.

4.8guided•23 min

Breath

Annemaree Rowley

4.5guided•15 min

Affectionate Breathing

Kristy Arbon

4.8guided•21 min

Mindfulness of the Breathing Body

Michael Stone

4.5guided•5 min

Compassionate Breath

Kristy Arbon

4.7guided•11 min

Medicinal Breathing

Michael Lobsang Tenpa

4.7guided•9 min

Nervous System Breath

Jen Edwards

4.7guided•17 min

Feel Good - Guided Meditation

Cory Cochiolo

4.6guided•15 min

Affectionate Breathing

Tina Gibson

4.8guided•20 min

Healing Breath

Cari

4.9guided•1 min•

For The One Who's Planting Seeds For Growth

Vanessa Michele

4.8guided•6 min

Held By Mother Earth - Root Chakra Affirmations

Jordyn Roe

4.9guided•10 min

Clearing Meditation

Annelise Cherie

4.6guided•11 min

Nourish

Genevieve Morrone

4.9guided•30 min

Just Breathe & Receive: Shamanic Healing Deep Sleep

Frankie P

4.9guided•12 min•

Healing Compassionate Body Scan: Powerful Daily Practice

Alison Potts

4.8guided•18 min

Grounding In The Divine

Brandon Nappi

4.7guided•15 min

Healing Your Energetic Body

Cheri Watchmaker

4.9guided•7 min

Introduction To Stress Relief And Abundance Creation

Eva Payne

On-demand courses

Discover premium courses by leading experts to learn about breath nourishment.

COURSE

4.8

11 days

End Of Day Meditations

by Fleur Chambers

Transition from a hectic day to a place of calm, compassion, perspective, and wholeness.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

7 days

The Gentle Path: 33 Breaths Home To You

by Frankie P

This is a gentle yet profound course, your invitation to come home to yourself with 33 breaths.

Newest tracks

Browse the latest breath nourishment tracks from our library.

5guided•9 min

The Earth Of Your Body

Gillian Sanger

5guided•15 min

Summer Meditation Challenge 1: Meditation As A Gift

Megan Layton

4.7guided•7 min

8-Minute Breath Awareness Meditation

Kelly Smith

guided•4 min

Connect To Deeper Feelings.

Mary Bugg

4.6guided•7 min

Overstimulation Ease Meditation

Kelly Smith

4.8guided•18 min

Grounding In The Divine

Brandon Nappi

4.9guided•12 min•

Healing Compassionate Body Scan: Powerful Daily Practice

Alison Potts

4.9guided•30 min

Just Breathe & Receive: Shamanic Healing Deep Sleep

Frankie P

4.8guided•60 min•

Just Breathe & Receive: Shamanic Healing Journey Deep Sleep

Frankie P

guided•9 min

Cultivating Self-Compassion Through Breath

Carol Belenda Moreno

4.9guided•7 min

Introduction To Stress Relief And Abundance Creation

Eva Payne

4.9guided•1 min•

For The One Who's Planting Seeds For Growth

Vanessa Michele

5guided•16 min•

Shift Your Emotional State With Circular Breathing

Mary Clymer

4.9guided•10 min

Clearing Meditation

Annelise Cherie

4.5guided•26 min

Yoga Nidra: Easing Fatigue And Restlessness

Eva Eichhorn

4.5guided•9 min

8-Minute Breathwork For Restoring Calmness And Balance

Claire Parish

4.7guided•9 min

Nervous System Breath

Jen Edwards

4.6guided•17 min

Breathwork Meditation For Receiving

Riva Jean-Paul

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Breath Nourishment

Breath Nourishment emphasizes the healing and revitalizing power of breath, encouraging mindful breathing to nourish and soothe the body and mind.

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