Meditation Topics

·

Calm Presence

Calm Presence

Calm Presence emphasizes cultivating a serene and grounded state of being, allowing you to navigate each moment with patience and mindfulness, free from anxiety and haste.

Read more

Soothing PresencePresence And PeacePeaceful PresenceCalmCalmnessCalm FocusCalm AwarenessStillness And PresenceGrounded PresencePromoting Calmness

Popular tracks

Browse free tracks on calm presence from our library.

4.8guided•16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.7guided•16 min

Unwind From Work-To-Relaxation Meditation

Jaime Tan

4.6guided•6 min

Intention Setting: Allow Your Why To Inform Your How

Jona

4.8talks•63 min

Keep Quiet And Make No Effort

Catherine Ingram

5guided•8 min

Morning Coffee Mindfulness

Naomi - Soul Tranquility Healing

4.8guided•15 min

Enjoy Deep Relaxation: Mind-Body Reset - Meditation 77

Henrik Lennartsson

4.6guided•13 min

Calming Breath And Body Meditation

Melanie Tamara Pescud

4.6guided•1 min

Steady Yourself - 1 Minute Stop And Drop In

Meg McCraken

5guided•8 min•

Stress To Stillness - A Quiet Mindfulness Reminder

Clare Downham

4.6guided•10 min

Cultivating Confidence

Elena Vysotskaya

5guided•22 min•

Nervous System Reset

Amy Aligned

4.3talks•22 min

How Yoga Relieves Stress

Charlotte Watts

4.8guided•10 min

Morning Ocean Walk Meditation

Fiona Taylor

5guided•14 min•

Letting Go Of Overthinking With The Thought Train Metaphor

Clare Downham

4.3guided•32 min

Fear To Faith: Droplet, River, Ocean Meditation (Live)

Wenlin Tan

4.8guided•7 min

Drop Into Stillness

Chelsey Allen

4.6guided•24 min

Whispers Of Infinity

Yair Sagy

5guided•8 min•

Self-Judgment To Calm Presence

Clare Downham

On-demand courses

Discover premium courses by leading experts to learn about calm presence.

COURSE

4.9

7 days

The Time Of Your LIfe

by Tony Brady

Take a moment to pause, reflect, and deeply appreciate the remarkable gift of your life.

COURSE

4.7

3 days

Mastering Your Mind: 3 Simple Tools

by Alice Langholt

Learn and try three simple tools to use your attention to shift your thoughts, beliefs, and how you see reality.

COURSE

4.9

22 days

Daily Affirmations To Build Self-Worth, Confidence And Joy

by Samantha Touchais

This course uses the power of daily affirmations to help you build self-worth, strengthen confidence, and invite more joy into your life.

Newest tracks

Browse the latest calm presence tracks from our library.

5guided•8 min

Morning Coffee Mindfulness

Naomi - Soul Tranquility Healing

5guided•22 min•

Nervous System Reset

Amy Aligned

5guided•8 min•

Stress To Stillness - A Quiet Mindfulness Reminder

Clare Downham

5guided•8 min•

Self-Judgment To Calm Presence

Clare Downham

4.5talks•11 min

Practicing Patience – Mental Rehearsal For Life’s Timing

Lanna van der Velden

guided•12 min

Ocean Breath Breathwork

Megan Blatner

4.8guided•10 min

Morning Ocean Walk Meditation

Fiona Taylor

5guided•30 min•

Winnie-The-Pooh Bedtime Story Collection - 30 Minutes

James Deverell

5guided•14 min•

Letting Go Of Overthinking With The Thought Train Metaphor

Clare Downham

guided•10 min

Awaken Your Senses

Claire van Beuzekom

5talks•64 min

Seven Principles For Raising A Self-Driven Child

Diana Hill

4.8guided•7 min

Drop Into Stillness

Chelsey Allen

4.6guided•1 min

Steady Yourself - 1 Minute Stop And Drop In

Meg McCraken

guided•17 min

Dropping Into Calm Presence

Booma Venkataraman

4.8guided•15 min

Enjoy Deep Relaxation: Mind-Body Reset - Meditation 77

Henrik Lennartsson

4.6guided•24 min

Whispers Of Infinity

Yair Sagy

4.3guided•32 min

Fear To Faith: Droplet, River, Ocean Meditation (Live)

Wenlin Tan

4.6guided•6 min

Intention Setting: Allow Your Why To Inform Your How

Jona

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of calm presence.

Bethany Auriel-Hagan

Jaime Tan

Catherine Ingram

Jona

Charlotte Watts

Elena Vysotskaya

Melanie Tamara Pescud

Henrik Lennartsson

Naomi - Soul Tranquility Healing

Fiona Taylor

Meg McCraken

Yair Sagy

James Deverell

Clare Downham

Amy Aligned

Wenlin Tan

Diana Hill

Chelsey Allen

Megan Blatner

Lanna van der Velden

Booma Venkataraman

Claire van Beuzekom

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Calm Presence

Calm Presence

Calm Presence emphasizes cultivating a serene and grounded state of being, allowing you to navigate each moment with patience and mindfulness, free from anxiety and haste.

Trusted by 35 million people. It's free.

Insight Timer

Get the app