The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCompassion Fatigue
Compassion Fatigue addresses the emotional exhaustion and burnout that can result from caring deeply for others, offering tools and practices to manage and alleviate these feelings.
Read more
Compassion Fatigue
Compassion Fatigue
Compassion Fatigue addresses the emotional exhaustion and burnout that can result from caring deeply for others, offering tools and practices to manage and alleviate these feelings.