Meditation Topics

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Concentration

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Concentration Meditation

Concentration Meditation

Concentration is the practice of directed thought whereby attention is placed on a single object of focus. Unlike mindfulness meditation, attention is held without interruption and free from distractions, helping achieve a sense of calm and stillness.

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Featured tracks

Browse featured tracks on concentration meditation from our library.

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.9guided•9 min•

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

5guided•55 min

Birth Meditation- Affirmations, Breath Work, Relaxation Cues

Natural Birth Co.

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

5guided•9 min

Grounding Feet Meditation

Cory Cochiolo

4.9guided•33 min

Relaxing Guided Meditation To Stimulate Creativity

Robert Aceves

4.9guided•20 min•

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

4.9guided•7 min

54321 Centering

That Glasgow Witch

4.9guided•40 min

Cultivating Resilience

Thomas Richardson

4.8guided•56 min

Basics Of Meditation

MC Brigitte Schrottenbacher

5talks•98 min

Cozy Productivity Session | Pomodoro Sprints For Focus

Laia Bové

Popular tracks

Browse free tracks on concentration meditation from our library.

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.7guided•20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.4guided•9 min

Rewiring For Focus & Resilience

Christopher Willard

4.8guided•9 min

Practicing Presence

Dora Kamau

4.7guided•5 min

5 Minutes To A Focused Mind For Super Busy People

Juna Bobby

4.6guided��10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.7guided•4 min

Acceptance

Bhante Sujatha

4.7guided•10 min

Shift Overwhelm To Calm & Focus So You Can Get Things Done

Juna Bobby

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.8guided•21 min

Inner Silence

Hilary Jackendoff

4.7guided•5 min

Quick De-Stressing Practice

Miles Bolden

4.7guided•10 min

Zen Breath Meditation

Danielle March

4.6guided•5 min

Four Step Alignment Practice

Jonathan Lehmann

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

On-demand courses

Discover premium courses by leading experts to learn about concentration meditation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest concentration meditation tracks from our library.

guided•9 min•

Don't Hesitate- A Reminder To Open To Joy

Christopher Manning

music•483 min

8-Hour Deep Sleep Crystal Bowls & Gentle Rain

Kate Branciforte

guided•39 min•

Journey To Sleep

Naomi - Soul Tranquility Healing

guided•505 min

Journey To The Sacred Meadow - 8-Hour Sleep Version

Khadijih Mitchell

guided•20 min•

Nervous System Reset For Lower Back Pain

Dr. Kim Lye

music•485 min

Music Pink & Brown Noise Subliminal Abundance Affirmations

Clara Belle

guided•480 min

Sailing A Ship

Linda Owen

talks•19 min•

Quirky Bedtime Stories: Paul

Nico Mulholland

guided•499 min

Deep Rest Meditation: Sleep Guidance With Rain Sounds

Rianne Wolswinkel

music•540 min

Single Cord For Sleeping - A Minor

Marco Calignano

guided•5 min•

Calming Regulation For Kids

Zachary Phillips

guided•483 min

8-hours. The Little House At Night

DaoYi

music•540 min

Single Cord For Sleeping - D Minor

Marco Calignano

music•540 min

Single Cord For Sleeping - C Minor

Marco Calignano

music•540 min

Single Cord For Sleeping - A Major

Marco Calignano

talks•13 min•

How To Respond To Anxiety, Triggers And Dysregulation

Zachary Phillips

music•540 min

Single Cord For Sleeping - D Major

Marco Calignano

guided•60 min•

Prayer Sleep Induction | Spirit Guide Me | Sound Healing 1Hr

Frankie P

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Teachers

Popular teachers exploring the topic of concentration meditation.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Mary Maddux

Jonathan Lehmann

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

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Concentration Meditation

Concentration Meditation

Concentration is the practice of directed thought whereby attention is placed on a single object of focus. Unlike mindfulness meditation, attention is held without interruption and free from distractions, helping achieve a sense of calm and stillness.

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