Elements

Elements explores the fundamental forces of nature—earth, water, fire, air, and ether—offering meditations and visualizations that connect you with these primal energies for grounding, balance, and harmony.

Read more

On-demand courses

Discover premium courses by leading experts to learn about elements.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Elements

Elements

Elements explores the fundamental forces of nature—earth, water, fire, air, and ether—offering meditations and visualizations that connect you with these primal energies for grounding, balance, and harmony.

Trusted by 35 million people. It's free.

Insight Timer

Get the app