The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmotional States explores the range of human emotions, helping you recognize, understand, and shift your emotional experiences to foster well-being and emotional balance.
Read more
Popular tracks
Browse free tracks on emotional states from our library.
On-demand courses
Discover premium courses by leading experts to learn about emotional states.
Newest tracks
Browse the latest emotional states tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotional states.
Emotional States
Trusted by 34 million people. It's free.

Get the app