Meditation Topics

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Guided Sleep Meditations

Guided Sleep Meditations

Guided Sleep Meditations help you drift into a deep, restorative sleep through calming narratives and soothing instructions, promoting relaxation and peaceful dreams.

Read more

Guided SleepNight Time MeditationsSleep GuidanceBedtime MeditationsNighttime MeditationsNight MeditationsWhispered MeditationsTranquil SleepGuided DreamingGuided Silence

Popular tracks

Browse free tracks on guided sleep meditations from our library.

4.7guided•48 min

Chakra Balance Guided Sleep Session

Kim Carmen Walsh

4.8guided•60 min

The Salt Cave | Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•40 min

Apothecary Garden And Shop Sleep Meditation

Kim Carmen Walsh

4.9guided•60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.9guided•59 min

The Ice Storm | Bedtime Story And Sleep Meditation

Michelle's Sanctuary

4.7guided•53 min

A Winter's Walk: Guided Sleep Meditation & Bedtime Story

Michelle's Sanctuary

4.7guided•45 min

Garden Of Love: Night In Aruba, A Romantic Sleep Story

Michelle's Sanctuary

4.8guided•60 min

Sunset In Santorini

Meditation Haven

4.7guided•57 min

Wanderlust: Alaska | Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•45 min

The Horses In Autumn: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4.7guided•15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.8guided•57 min

Wanderlust: The Outer Banks | Sleep Meditation Story

Michelle's Sanctuary

4.7guided•17 min

Guided Sleeping With Intention

Alex Dudgon

4.8guided•59 min

Third-Eye Chakra Yoga Nidra For Divine Sight And Intuition

Meditation Haven

4.7guided•59 min

Up On The Roof | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.7guided•23 min

Journey On A Train (An Old Edition) : Bedtime Story & Guided Sleep Meditation

Michelle's Sanctuary

4.7guided•27 min

The Gift Of The Magi: Bedtime Story & Meditation

Michelle's Sanctuary

4.7guided•16 min

Stellar Sleep Meditation: A Night Sky Journey

Karen Vos

On-demand courses

Discover premium courses by leading experts to learn about guided sleep meditations.

COURSE

4.1

5 days

The Better Sleep Masterclass

by Ben Holt

Get to sleep quickly and stay asleep with the 5 days to better sleep course

Newest tracks

Browse the latest guided sleep meditations tracks from our library.

5talks•12 min

Dear Grief Guide, I Keep Having Awful Grief Dreams

Shelby Forsythia

4.4guided•93 min

Sleeping Into Abundance: LOA Meditation And Body Scan

The UnLeashed Woman

4.8guided•59 min

Third-Eye Chakra Yoga Nidra For Divine Sight And Intuition

Meditation Haven

4.7guided•65 min•

Pregnancy Healing Guided Sleep Meditation

Harmooni

4.7talks•15 min

Kelti Learns Meditation

Jacqueline Watson

4.6guided•12 min

Affirmations And Progressive Relaxation For Better Sleep

Josiah Pritchard

4.4guided•15 min

Relaxing Guided Sleep Meditation

Ayesha Grant

4.7guided•16 min

Stellar Sleep Meditation: A Night Sky Journey

Karen Vos

4.8guided•40 min

Apothecary Garden And Shop Sleep Meditation

Kim Carmen Walsh

4.8guided•17 min

Learn To Cleanse - Awakened Communication

Cory Cochiolo

4.7guided•15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.3guided•33 min

Bedtime Story - Tropical Island - Guided Sleep Meditation

Kevin Kockot

4.9guided•60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.7guided•17 min

Guided Sleeping With Intention

Alex Dudgon

4.9guided•59 min

The Ice Storm | Bedtime Story And Sleep Meditation

Michelle's Sanctuary

4.5guided•20 min

Sleep Under A Dazzling Disco Ball Sleep Story

Karen Vos

4.3guided•16 min

My Heart Takes Me On An Adventure

Linda Owen

4.7guided•59 min

Up On The Roof | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

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Teachers

Popular teachers exploring the topic of guided sleep meditations.

Kim Carmen Walsh

Michelle's Sanctuary

Meditation Haven

Alex Dudgon

Jacqueline Watson

Glenda Cedarleaf

Karen Vos

Harmooni

Ayesha Grant

The UnLeashed Woman

Kevin Kockot

Cory Cochiolo

Josiah Pritchard

Linda Owen

Shelby Forsythia

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Guided Sleep Meditations

Guided Sleep Meditations

Guided Sleep Meditations help you drift into a deep, restorative sleep through calming narratives and soothing instructions, promoting relaxation and peaceful dreams.

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