Meditation Topics

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Heart Rate Control

Heart Rate Control

Heart Rate Control focuses on techniques to regulate and stabilize your heartbeat, promoting calmness and reducing stress through mindful breathing and relaxation practices.

Read more

Heart RateHeart Rate ReductionHeart Rate SlowingLowering Heart RateHeart Rate VariabilityBreath PacemakerHeart RhythmBiofeedbackBlood Pressure RegulationPulse

Popular tracks

Browse free tracks on heart rate control from our library.

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.7guided•46 min

Journey into Relaxation

Somananda Tantra School

4.6guided•31 min

Deep & Restful Sleep

Desirée Dunbar

4.8guided•13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided•17 min

Humming Your Body

Motes

4.3guided•5 min

Counting Meditation

Motes

4.9guided•39 min

Calm Your Anxiety In 40 Minutes - With Sounds Of Nature

Chibs Okereke

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.3guided•4 min

Take 5 With The Waves

Christie Rourke

4.6guided•15 min

Breath Pacing and Body Scan

Motes

4.5guided•12 min

Sleepy Stories: Letting Go Of Guilt While Floating On A River

Loula Love

4.7guided•3 min

Original Poem: Be Well

Calvin Niles

4.7guided•14 min

Flow Of The Breath

Sue Cooper

4.7guided•15 min

Guided Meditation for Longevity with Dr. Linda Friedland

Yuval Ron

4.7guided•13 min

Yoga Nidra

Ella Walker

4.6guided•3 min

Fuming

Jasmine Sheffield

4.9guided•14 min

Breathwork To Boost Your Natural Energy

The Breathwave

On-demand courses

Discover premium courses by leading experts to learn about heart rate control.

COURSE

4.5

7 days

Mindful Breathing: Your Path To Peace

by Katharine Chestnut

Mindful Breathing: Your Path to Peace is a seven-day journey designed to equip you with powerful breathwork techniques to reduce stress, enhance mental clarity, and promote overall well-being.

COURSE

5

3 days

The Calm Switch

by Anna Challacombe

Understanding and optimising your vagus nerve to support calm and resilience.

Newest tracks

Browse the latest heart rate control tracks from our library.

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.5guided•9 min

Deep Rest & Relaxation

Sylvie Lamothe

4.5talks•4 min

The Physiological Sigh: Simple DeStress Breathwork Technique

Kat Stott

4.7guided•13 min

Yoga Nidra

Ella Walker

4.9guided•39 min

Calm Your Anxiety In 40 Minutes - With Sounds Of Nature

Chibs Okereke

4.9guided•14 min

Breathwork To Boost Your Natural Energy

The Breathwave

guided•8 min

Building Balance

Tatianna Solages

5guided•65 min•

Deep Sleep Now For Calm Mind

Harmooni

5guided•7 min

Courage In Fear With Happy Mermaid Learning (Kids)

Revibify

4.9guided•11 min•

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.6guided•3 min

Fuming

Jasmine Sheffield

4.7guided•15 min

Guided Meditation for Longevity with Dr. Linda Friedland

Yuval Ron

4.7guided•3 min

Original Poem: Be Well

Calvin Niles

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.6guided•10 min

Breathe And Flow

dsYogalife

4.6guided•31 min

Deep & Restful Sleep

Desirée Dunbar

4.5guided•7 min

Complete Breath: 3-Part Breath

Pascale Cormier

4.8guided•13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

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Teachers

Popular teachers exploring the topic of heart rate control.

Somananda Tantra School

Chibs Okereke

Desirée Dunbar

Glenda Cedarleaf

Ryan Bean

Motes

Loula Love

Christie Rourke

Sue Cooper

Jay Chodagam

Calvin Niles

Pascale Cormier

Yuval Ron

Ella Walker

Sylvie Lamothe

Revibify

Harmooni

Jasmine Sheffield

The Breathwave

dsYogalife

Kat Stott

Tatianna Solages

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Heart Rate Control

Heart Rate Control

Heart Rate Control focuses on techniques to regulate and stabilize your heartbeat, promoting calmness and reducing stress through mindful breathing and relaxation practices.

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