Meditation Topics

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Heaviness and Lightness Sensations

Heaviness and Lightness Sensations

Heaviness and Lightness Sensations guide you through meditative practices that explore the contrasting feelings of weight and weightlessness in the body, enhancing awareness and relaxation.

Read more

Lightness And HeavinessHeavinessBody HeavinessLightness SensationSensationsDensityWeightlessness SensationGravity SensationsSensation ExplorationWeight Awareness

Popular tracks

Browse free tracks on heaviness and lightness sensations from our library.

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•24 min

Yoga Nidra For A Fresh Start

Sara Kemp: Moonlight and Manifesting

4.8guided•31 min

IRest Yoga Nidra - Resting In The Dance Of Life

Astrid

4.7guided•48 min

Yoga Nidra - Inhabiting Polarity

Breanna Morandi

4.4guided•15 min

Womb Ocean Meditation For Menstrual Healing, Period Pain

Wenlin Tan

4.8guided•19 min

Meet Your Inner Child: Yoga Nidra

Stephanie Kittell

4.6guided•32 min

Yoga Nidra Journey To The Mountain

Kristen

4.7guided•31 min

Gratitude Yoga Nidra

Cheryl Brown

4.8guided•42 min

Yoga Nidra For Dealing With Difficult Emotions

Kelly Fisher

4.4guided•26 min

Yoga Nidra (Yogic Sleep)

Ann Riddell

4.5guided•18 min

Reclaim Your Inner Child (Preschool Age)

Nene Lelashvili

4.5guided•29 min

Yoga Nidra With Beach Visualization

Christie Baxter

4.5guided•22 min

Yoga Nidra For Presence And Stillness

Steph Leighton

4.9guided•33 min

Transitions Yoga Nidra

Dan Smith

4.5talks•26 min•

Yoga Nidra For Sleep

Gabriella Moon

4.8guided•22 min•

Full Yoga Nidra Practice

Andy

4.5guided•23 min

Yoga Nidra - Night Hike To Kilauea

Megan J Robinson

Newest tracks

Browse the latest heaviness and lightness sensations tracks from our library.

4.8guided•22 min•

Full Yoga Nidra Practice

Andy

4.5talks•26 min•

Yoga Nidra For Sleep

Gabriella Moon

4.5guided•23 min

Yoga Nidra - Night Hike To Kilauea

Megan J Robinson

4.8guided•19 min

Meet Your Inner Child: Yoga Nidra

Stephanie Kittell

4.8guided•31 min

IRest Yoga Nidra - Resting In The Dance Of Life

Astrid

4.4guided•15 min

Womb Ocean Meditation For Menstrual Healing, Period Pain

Wenlin Tan

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.9guided•33 min

Transitions Yoga Nidra

Dan Smith

4.8guided•42 min

Yoga Nidra For Dealing With Difficult Emotions

Kelly Fisher

4.8guided•24 min

Yoga Nidra For A Fresh Start

Sara Kemp: Moonlight and Manifesting

4.7guided•31 min

Gratitude Yoga Nidra

Cheryl Brown

4.4guided•26 min

Yoga Nidra (Yogic Sleep)

Ann Riddell

4.5guided•18 min

Reclaim Your Inner Child (Preschool Age)

Nene Lelashvili

4.6guided•32 min

Yoga Nidra Journey To The Mountain

Kristen

4.5guided•22 min

Yoga Nidra For Presence And Stillness

Steph Leighton

4.5guided•29 min

Yoga Nidra With Beach Visualization

Christie Baxter

4.7guided•48 min

Yoga Nidra - Inhabiting Polarity

Breanna Morandi

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Restore and Rejuvenate! Yin and Yoga Nidra Immersion Retreat

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Teachers

Popular teachers exploring the topic of heaviness and lightness sensations.

Anuja

Sara Kemp: Moonlight and Manifesting

Breanna Morandi

Astrid

Kristen

Cheryl Brown

Wenlin Tan

Stephanie Kittell

Christie Baxter

Ann Riddell

Kelly Fisher

Dan Smith

Gabriella Moon

Steph Leighton

Nene Lelashvili

Andy

Megan J Robinson

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Heaviness and Lightness Sensations

Heaviness and Lightness Sensations

Heaviness and Lightness Sensations guide you through meditative practices that explore the contrasting feelings of weight and weightlessness in the body, enhancing awareness and relaxation.

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