Free Meditations for Immune System Strengthening

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Immune System Strengthening

Immune System Strengthening focuses on practices and meditations designed to enhance the body's natural defenses, promoting overall health and resilience against illnesses.

Immune Boosting Immune Support Immunity Immune System Immune Health Immune System Regulation Spiritual Immunity Strengthening Spleen Energy Infections

Popular tracks

Browse free tracks on immune system strengthening from our library.

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.7guided•11 min

Moon Connection

Jason McGrice

4.7guided•11 min

Physical Healing Meditation

Mary Rose Freeth

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.7guided•2 min

Good Health Affirmation

Bethany Auriel-Hagan

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.8guided•17 min

Body Healing Meditation, Powerful Energy Healing

Nicky Sutton

4.8guided•20 min

Affirmations: Radiant Health

Steve Nobel

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.8guided•22 min

Immune Booster

Amy Ash

4.8guided•12 min

Daily Grounding & Immunity-Boosting

Leo Max

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.8guided•16 min

Health Meditation - Activate & Heal

Happy Mind Meditation

4.8talks•5 min

All You Need To Know: Mindfulness & Coronavirus

Jud Brewer, MD PhD

4.7guided•8 min

Morning Gratitude Meditation

Raheela

On-demand courses

Discover premium courses by leading experts to learn about immune system strengthening.

COURSE

4.8

10 days

iRest Yoga Nidra: Resilience for Everyday Stress

by Richard Miller

Learn how to tap into an inner safe haven amongst the pressures of modern life.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.9

10 days

Positive Self-Talk: Empower Your Inner Voice

by Ashley Chymiy

Cultivate a more supportive and empowering inner voice in ten days of learning, meditation, and daily affirmations.

COURSE

4.9

11 days

Breathing: Science & Practice Of Breathwork. Module 1, Breath Awareness

by Dr. Inge Wolsink

Everything you need to know to tailor your breathwork routine to your specific needs.

COURSE

4.7

7 days

7 Days Of Better Sleep To Manifest Your Dream Life

by Nathan Williams

A course designed to highlight the benefits of sleep for manifesting a dream life, including guided sleep meditations.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

3 days

The 3-Day Breathwork Academy (Beginners)

by Ben Holt

A breathwork practice perfect to support your journey from total breathwork beginner to confident breathwork practitioner.

COURSE

4.8

10 days

Qigong For Troubled Times

by Solala Towler

Dive into a 10-day course on basic Qigong principles and practices, specially useful for the global pandemic.

COURSE

4.7

24 days

Immune Boosting Challenge

by Tenzin Josh

Bring health into your mind and thereby your body, reduce the causes of physical ill-health which lie within the stresses of the mind.

COURSE

4.8

5 days

How Singing Can Boost Your Immune System

by Lyz Cooper: The British Academy of Sound Therapy (BAST)

Explore the many ways you can utilize your voice through song to boost your immune system.

Newest tracks

Browse the latest immune system strengthening tracks from our library.

guided•480 min

Deep Sleep With Restorative Affirmations - 8 Hour

Faith Aku

4.8guided•128 min

Affirmations For Health & Wellness To Sleep Better

Robert Aceves

guided•60 min•

Deep Sleep Reprogramming: Heal And Renew Your Body

Danni The Yogi Doc

guided•6 min

Forgiveness Heals My Body – Longevity Affirmation & Prayer

Dennis Clifton

4.3talks•9 min

Affirmations For Good Health

George Lizos

5talks•11 min

10-Minute Affirmations To Start The Day

George Lizos

4guided•5 min

Revive Energy With Breath Of Fire

Margaret Lepera

5talks•4 min•

Snippets Of Wisdom 66: Beneficial Powers Of Quiet

Mary Ann Pack

4.3guided•16 min

The Physical Body Soothing Away Stress

Linda Owen

5guided•16 min

44 Deep Cellular Healing Affirmations

Maria Sayde

4.6guided•3 min

Powerful Healing Affirmations For Health And Vitality

Parull Tewari

4.5talks•54 min

Mindfulness For Improving Sleep Quality & Reducing Insomnia

Diana Mirs

4.9guided•120 min•

Drift Into Deep Sleep: Affirmations For Rest And Recovery

Chibs Okereke

5guided•15 min

Introduction To Forest Bathing

Margaret Young

4.9guided•10 min

Affirmations For Radiant Health

Hania Banc

4.8guided•12 min

The Breath Of Life Series: Episode 3 - Breathe Away Sadness

Annemaree Rowley

4.9guided•20 min•

The Magic Of Sleep: Drift Off Easily And Naturally

Keziah Gibbons

4.7guided•8 min

Guided Imagery For Relaxation And Healing

Becky Stevens

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Isle of Bute Meditation Retreat

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Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

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Immune System Strengthening

Immune System Strengthening focuses on practices and meditations designed to enhance the body's natural defenses, promoting overall health and resilience against illnesses.

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