Free Meditations for Lying Down Meditation

Meditation Topics

Lying Down Meditation

Lying Down Meditation involves meditating while lying flat on your back or side, promoting deep relaxation and release of bodily tension. Ideal for those seeking comfort and ease in their practice.

Lying Down Lying Supine Supine Posture Supine Position Prone Position Body Settling Sitting Reclining Sitting Posture

Popular tracks

Browse free tracks on lying down meditation from our library.

4.4guided•4 min

Let Stress Melt Away

Vanessa Loder

4.7guided•5 min

First Thing In The Morning Meditation

Alexis Shahin

4.7guided•30 min

Deep Rest

Davin Youngs

4.8guided•27 min

Savasana: Opening to Death and Dying

Michael Stone

4.8music•20 min•

Practice #12 "Release Stress with Sound and Frequency"

Sonic Yogi

4.8guided•13 min

Practice To Super-Oxygenate The Blood For Healing

Katrina Bos

4.3guided•11 min

You Are The Space In Between The Thoughts

Virginia Robin

4.6guided•30 min

Alignment Nap

April Wagner

4.9guided•19 min

Releasing Tension: Low Back

Paige Gilchrist

4.7guided•13 min

Guided Full Body Relaxation After A Hard Day

Denzil Oconnell

4.9guided•29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.6guided•60 min

Deep Dive Healing Meditation

Michael Baier

4.4guided•11 min

Guided Visualization: Lotus Relaxation

Dhanpal-Donna Quesada

4.7guided•6 min

Short: When You Need To Press The "Re-Set" Button

Pam Muir

4.5guided•9 min

Box Breathing Meditation

Nadine

4.2guided•15 min

Relaxing Meditation for Busy Women

Brett Larkin

4.6guided•5 min

Body Awareness Practice

Tristan Rose

4.4guided•10 min

Mountain Meditation

LoveYourBrain Foundation

On-demand courses

Discover premium courses by leading experts to learn about lying down meditation.

COURSE

4.7

15 days

Bedtime Stories and Meditations for Easing Insomnia

by Nivritti Yoga

Improve the both quality and quantity of your sleep.

COURSE

4.9

10 days

Discover Your Inner Sanctuary Through Yoga Nidra

by Birgitte Kristen

Return home to essential wholeness with the transformative practice of Yoga Nidra.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

4.8

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

Newest tracks

Browse the latest lying down meditation tracks from our library.

guided•28 min

Breathwork For Altered States Of Awareness

Matthew Chavez

4.3guided•25 min

Body Scan Practice

Saira Khan

guided•8 min

Seated Movement/Meditation Break

Roslyn Biskin

4.2guided•20 min

20-Min Crystal Bowl Sound Healing For Sleep & Relaxation

Viona Healing Flow

4.8guided•9 min•

Deeply Relax From Chronic Stress

Dr. Inge Wolsink

4.7guided•14 min

Cocoon Of Light Relaxation

Anna Coventry

4.8guided•8 min

Mindful Exhale Counting Meditation

Michelle Morrison

4.8guided•8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.9guided•11 min

Trust & Surrender: A Meditation To Re-Align And Let Go

kim herben

5guided•18 min

Grounding Body Scan For Stress Relief

Andrea Wilhelm

4.9guided•34 min

Trauma Sensitive Body Scan

Helena Lyne, Mindfulie

guided•6 min

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