Meditation Topics

·

Mental Pain

Mental Pain

Mental Pain addresses the emotional and psychological suffering individuals experience, offering techniques and practices to alleviate distress and promote mental well-being.

Read more

Mental SufferingMental DiscomfortEmotional PainSpiritual PainMental IllnessMental ChallengesMental AfflictionsMental FatiguePainful FeelingsMental Relief

Popular tracks

Browse free tracks on mental pain from our library.

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.7guided•7 min

Activating The Vagus Nerve For Peace, Happiness, & Healing

Liz Carlile

4.8guided•18 min

Releasing Guilt & Regret

Jacqui Mancuso

4.8guided•33 min

Healing At The Deepest Level | Heal And Transform Your Pain

Alessandrina Dorer

4.8guided•13 min

Meditation For Healing Chronic Pain

Alice Bagley-Harrison

4.6guided•12 min

Pain Support Exercise

Fenella Powell

4.6guided•13 min

Melt Away The Pain

Amanda D

4.5guided•16 min

Pain Relief Meditation

Josie Brown

4.8music•120 min

Sleep Music & Heal All Physical And Mental Pain

Revibe

4.9guided•22 min

Finding The Medicine In The Pain

Wayshower

4.5guided•6 min

Meditation For Pain

Judy Librach

4.8guided•10 min

Healing Your Pain

Golebahar Tabatabai

4.7guided•31 min

Yoga Nidra For Deep Relaxation And Letting Go Of Pain

The Intimacy Project

4.2talks•12 min

The Sweet Relief From Pain

Brooks Palmer

4.9talks•14 min

Mental Pain As Urgent As Physical Pain

Dr Robert Puff

4.7guided•4 min•

Heal Pain & Discomfort

Anaïs Skoutariotis

4.7guided•32 min•

Yoga Nidra for Pain and Healing - Total Relaxation

Maria Kozak

4.8talks•17 min

Why Must We Practice? | Online Retreat Feb 2024

Ajahn Anan

Newest tracks

Browse the latest mental pain tracks from our library.

4.7guided•4 min•

Heal Pain & Discomfort

Anaïs Skoutariotis

4.8talks•17 min

Why Must We Practice? | Online Retreat Feb 2024

Ajahn Anan

4.9talks•14 min

Mental Pain As Urgent As Physical Pain

Dr Robert Puff

4.7talks•26 min

Introduction To The Five Hindrances

Buddhist Discussion Centre Australia

4.1guided•3 min

When The World Feels Too Painful

Dr. Jerusha K. Nicholls, PhD

4.8music•120 min

Sleep Music & Heal All Physical And Mental Pain

Revibe

4.9guided•22 min

Finding The Medicine In The Pain

Wayshower

4guided•5 min

Breathing Space: Taking A Pause From Suffering

Bridget Montgomery

4.7guided•32 min•

Yoga Nidra for Pain and Healing - Total Relaxation

Maria Kozak

3.5guided•18 min

Opening To The Magic

Emily Kosciuk

4.7guided•31 min

Yoga Nidra For Deep Relaxation And Letting Go Of Pain

The Intimacy Project

4.8guided•13 min

Meditation For Healing Chronic Pain

Alice Bagley-Harrison

4.5guided•16 min

Pain Relief Meditation

Josie Brown

4.8guided•18 min

Releasing Guilt & Regret

Jacqui Mancuso

4.8guided•33 min

Healing At The Deepest Level | Heal And Transform Your Pain

Alessandrina Dorer

4.5guided•6 min

Meditation For Pain

Judy Librach

talks•65 min

Right Knowledge Awakened End Suffering

Girish Jha,

5talks•67 min

Real Self Is Symbolized As Om To Be Meditated Upon

Girish Jha,

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of mental pain.

Mar Healy

Liz Carlile

Revibe

Alessandrina Dorer

Alice Bagley-Harrison

Jacqui Mancuso

Amanda D

Fenella Powell

Josie Brown

The Intimacy Project

Wayshower

Brooks Palmer

Golebahar Tabatabai

Judy Librach

Maria Kozak

Dr Robert Puff

Anaïs Skoutariotis

Buddhist Discussion Centre Australia

Ajahn Anan

Emily Kosciuk

Bridget Montgomery

Dr. Jerusha K. Nicholls, PhD

Girish Jha,

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mental Pain

Mental Pain

Mental Pain addresses the emotional and psychological suffering individuals experience, offering techniques and practices to alleviate distress and promote mental well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app