Free Meditations for Mind Body Alignment

Meditation Topics

Mind-Body Alignment

Mind-Body Alignment focuses on harmonizing thoughts, emotions, and physical sensations to achieve a balanced and centered state, enhancing overall well-being and presence.

Brain Alignment Mind Alignment Alignment Mind Body Balance Body Alignment Heart Mind Alignment Focus Alignment Energy Alignment Realignment Subconscious Alignment

Popular tracks

Browse free tracks on mind-body alignment from our library.

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.7guided•10 min

Morning Intentions Meditation

Chelsea Pottenger

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.7guided•14 min

Abundance Meditation

Mary Rose Freeth

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.7guided•15 min

Daily ‘I Am’ Positive Affirmations

Sah D'Simone

4.8guided•17 min

New Morning, New Day, New World, New Me

Tony Brady

4.7guided•25 min

Divine Blueprint Healing

Mellisa Dormoy

4.7guided•6 min

Positive Affirmations For Health

Alyssa Chanelle

4.9guided•38 min

Complete Aura Cleanse & Repair (7 Layers)

Pura Rasa

4.9music•70 min

Heart Alignment (Heart Healing Meditation)

Narek Mirzaei | Music Of Wisdom

4.6guided•11 min

Setting The Mind For High Performance

Dr Justin Ross

4.7guided•7 min

Imagine Perfect Health

Ilia Grace

4.7guided•28 min

Love Your Body Better (extended version)

Louisa Tanner Munson

4.9music•58 min

432Hz Chakra Healing Music (Relaxing)

Fatima Teixeira

4.7guided•25 min

Love Your Body Better

Louisa Tanner Munson

4.9guided•20 min

Boost Your Immune System

Darius Bashar

On-demand courses

Discover premium courses by leading experts to learn about mind-body alignment.

COURSE

4.8

10 days

Breaking Free From Scarcity Mindset

by Patty Hlava, Ph.D.

Learn practical skills to help you shift from scarcity to abundance in your mindset and experience of life.

COURSE

4.9

30 days

Emotional Sobriety: Finding Freedom, Harmony, And Peace In Recovery

by Brian Hyman

Find emotional sobriety with yogic principles and mindfulness practices to know lasting happiness, freedom, and peace.

COURSE

4.2

6 days

Rest & Restore from Overwhelm

by Dr Sara Smith

It is time to reclaim space for yourself. Within the constant pull of doing, giving and supporting there is a center point of stillness.

COURSE

4.5

10 days

Connect With Your Life Mission Through Neurolinguistic Programming

by Maria Garcia

Uncover your gifts and calling and reach a higher consciousness through neurolinguistic programming.

COURSE

4.9

3 days

Your Third Eye Chakra

by Celia Louise

Unlock the power of your third eye chakra to awaken your intuition and ignite your curiosity.

Newest tracks

Browse the latest mind-body alignment tracks from our library.

talks•14 min

Navigating Transitions: A Movement Journey Through Change

Verena Thackeray

5guided•16 min

Attract Miracles - Embody Their Field

Elmar van Dijk

5guided•21 min

Full Moon In Cancer | Jan 2026 | Nourishment

Vivienne Gerard

5guided•8 min

Inner Peace Forest Bath

Andreya

guided•4 min

Chemotherapy Meditation

Dominic Gadoury, LMSW

guided•30 min

Coming Alive

Brandi Matheson

4.8guided•23 min

Heart-Brain Coherence | Physiological Safety Meditation

Abi Beri

4.9guided•12 min

Collapsing Timelines: Activate Your Future Self

Salarah Kacey Starre

4.8guided•20 min

Relieve Overwhelm

April Cantafio

4.9guided•11 min

The Science Of Your Heart: Trust Your Heart

Frankie P

5guided•14 min

Enneagram 5: A Sacred Pause

Desta Goehner

4.9guided•11 min

Trust & Surrender: A Meditation To Re-Align And Let Go

kim herben

talks•2 min

Unchurching Podcast “Amen/So It Is”

Titus Glenn

4.9guided•16 min

Flow State Meditation

Lise Richards

5talks•62 min•

Awakening - The Complete Road Map - Step 2

Yaron Etzion

4.8guided•9 min•

Financial Abundance: Effortless Flow Meditation

Christian Henwood

4.8guided•17 min

EFT Tapping To Feel Grateful For Your Life Now

Silkina

5talks•28 min

The Samurai Mind (Talk And Q&A)

Boyan Milouchev

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Mind-Body Alignment

Mind-Body Alignment focuses on harmonizing thoughts, emotions, and physical sensations to achieve a balanced and centered state, enhancing overall well-being and presence.

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