Free Meditations for Neck And Shoulder Massage

Meditation Topics

Neck and Shoulder Massages

Neck and Shoulder Massages focus on relieving tension and stress in the neck and shoulder areas through various massage techniques, promoting relaxation and improved circulation.

Neck And Shoulder Relaxation Neck Relaxation Neck Stretching Neck And Shoulder Awareness Neck And Shoulders Neck And Head Relief Neck Neck Relief Neck And Shoulder Tension Relief Neck Pain

Popular tracks

Browse free tracks on neck and shoulder massages from our library.

4.8guided•28 min

Releasing The Back Of The Neck (Long Version)

Kaye Martindale

4.8guided•4 min•

Vagus Nerve Breathing To Reduce Anxiety & Stress

Rachel Fearnley

4.8guided•16 min

Facial Massage & Enlivening Pranayama

Melissa Kleehammer

4.8guided•15 min

Stretch & Do Nothing Into Sleep - Meditation

Stephanie Nash

4.9guided•27 min

Saltwater - 30-Minute Yoga Nidra For Deep Comfort

Anne Jomard

4.9guided•8 min

Vagus Nerve: Best Defense Against Stress

Christie Vallance

4.4guided•4 min

Guided Lymphatic Drainage Massage

Ashley Elizabeth Dawson

5guided•12 min•

Meeting Your Vulnerable Self

Andy Hobson

4.8guided•38 min

Guided Self-Massage

Katy Kuhlman

4.5guided•4 min

5 Minute Breath Break

Laurel Holland

4.6guided•17 min

Relaxing Into Our Spaciousness & Resting Back Into The Natural Ease Of The Body

Kaye Martindale

4.8guided•26 min

Guided Self Massage: Face & Head

Katy Kuhlman

4.8guided•23 min

Massage Meditation

Alison Nancye

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

4.8talks•8 min•

Improve Your Sleep With The Power Of The Vagus Nerve

Dr. Kim Lye

4.7guided•5 min

Self Embrace

Jennifer Limvorratre

4.3guided•4 min

Guided and Soothing Self Massage

Jodi

4.4guided•4 min•

Lymphatic Detoxification Guided Massage

Ashley Elizabeth Dawson

On-demand courses

Discover premium courses by leading experts to learn about neck and shoulder massages.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.9

3 days

Release Tension In Head, Neck And Shoulders

by Helen Hansen

Acupressure points for clearing stress and pain from the upper back, neck and skull area.

Newest tracks

Browse the latest neck and shoulder massages tracks from our library.

4.8guided•9 min

Head Spa - Guided Lymphatic Massage

Tyia Wilson

guided•2 min•

Instant Vagus Nerve Reset: 2 Minutes To Peace

Melina Offenburger

5guided•7 min

Vagus Nerve Massage - A Daily Exercise For Inner Balance

Melina Offenburger

4.7guided•26 min

Gentle Nervous System Regulation With Vagal Massage

Jenn Redden

4.9guided•27 min

Saltwater - 30-Minute Yoga Nidra For Deep Comfort

Anne Jomard

5guided•14 min

Yoga For Overwhelm

Melanie Kristina

4.9guided•8 min

Vagus Nerve: Best Defense Against Stress

Christie Vallance

4.9guided•14 min

Meditation On Dealing With The Breath

Michael Callahan

4.8talks•8 min•

Improve Your Sleep With The Power Of The Vagus Nerve

Dr. Kim Lye

5guided•12 min•

Meeting Your Vulnerable Self

Andy Hobson

4.6guided•10 min

Panic To Peace: Finding Clarity Amidst Money Stress

Jenny Picco

4.7guided•15 min

Auditory Meditation For Connection To The Present

Flo Derounian

4.8guided•4 min•

Vagus Nerve Breathing To Reduce Anxiety & Stress

Rachel Fearnley

4.9guided•50 min

Gentle Yoga And Myofascial Release Practice

Pamela Olzman

4.5guided•4 min

5 Minute Breath Break

Laurel Holland

4.4guided•4 min•

Lymphatic Detoxification Guided Massage

Ashley Elizabeth Dawson

4.6guided•10 min•

Abhyanga: Ayurveda Self Massage

Elizabeth Shuler

4.4guided•4 min

Guided Lymphatic Drainage Massage

Ashley Elizabeth Dawson

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Neck and Shoulder Massages

Neck and Shoulder Massages focus on relieving tension and stress in the neck and shoulder areas through various massage techniques, promoting relaxation and improved circulation.

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