Meditation Topics

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Pranayama Breathing

Pranayama Breathing

Pranayama Breathing involves controlled breathing techniques to enhance life force energy, improve focus, and promote relaxation. Practices include breath retention, extending exhalations, and rhythmic breathing patterns.

Read more

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Popular tracks

Browse free tracks on pranayama breathing from our library.

4.8guided•8 min

A Morning Meditation For When You Don't Feel LIke Meditating

Liza Colpa

4.9guided•20 min

Meditation For Mental Health

Hayley Rose

4.9talks•39 min

Through Focus Emerges Infinity: Radiance Sutras Verse 10

Katrina Bos

4.7guided•16 min

Grounding Into Your Root Chakra Meditation

Karly Wood

4.8guided•7 min

Chanting With Focus On Īśvara & Breath Component

Arminda Machado Ferreira

5talks•37 min

The Light From Inside: Radiance Sutras Verse 37

Katrina Bos

4.8guided•17 min

Tending To And Harvesting The Seeds Of Life

Mallory Madfes

4.8guided•37 min

31-Day Meditation Challenge: Day 24

Eben Oroz

2.7guided•2 min

A Gentle Beginning: Pranayama (4-7-8) Breath

Amanda Whitehouse

3guided•18 min

Connect To Your Intuition

Dr. Divi Chandna

5talks•26 min•

Why Taking A Deep Breath Feels So Good

Dorothy Zennuriye Juno

4guided•14 min

Dissolve Past Beliefs That Don't Serve You To Lightness

MarLisa Hollands

On-demand courses

Discover premium courses by leading experts to learn about pranayama breathing.

COURSE

5

9 days

Meditation Teacher Training: From Mindfulness to Knowingness

by Sherrie Wade (Shree)

Teach Meditation, Share the Gift of Peace and Relaxation.

COURSE

4.7

2 days

A Peaceful Morning Practice

by Helen Hansen

Welcoming in the day with a balance of yin and yang experiences

COURSE

4.8

7 days

Muscle Testing - A Kinesiology Technique

by Helen Hansen

Find out what is good for the body and what is not with the simple process of muscle testing.

Newest tracks

Browse the latest pranayama breathing tracks from our library.

2.7guided•2 min

A Gentle Beginning: Pranayama (4-7-8) Breath

Amanda Whitehouse

5talks•26 min•

Why Taking A Deep Breath Feels So Good

Dorothy Zennuriye Juno

3guided•18 min

Connect To Your Intuition

Dr. Divi Chandna

4.8guided•8 min

A Morning Meditation For When You Don't Feel LIke Meditating

Liza Colpa

4.8guided•17 min

Tending To And Harvesting The Seeds Of Life

Mallory Madfes

4guided•14 min

Dissolve Past Beliefs That Don't Serve You To Lightness

MarLisa Hollands

5talks•37 min

The Light From Inside: Radiance Sutras Verse 37

Katrina Bos

4.9talks•39 min

Through Focus Emerges Infinity: Radiance Sutras Verse 10

Katrina Bos

4.8guided•7 min

Chanting With Focus On Īśvara & Breath Component

Arminda Machado Ferreira

4.7guided•16 min

Grounding Into Your Root Chakra Meditation

Karly Wood

4.9guided•20 min

Meditation For Mental Health

Hayley Rose

4.8guided•37 min

31-Day Meditation Challenge: Day 24

Eben Oroz

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Teachers

Popular teachers exploring the topic of pranayama breathing.

Liza Colpa

Hayley Rose

Karly Wood

Katrina Bos

Arminda Machado Ferreira

Mallory Madfes

Dr. Divi Chandna

Eben Oroz

Dorothy Zennuriye Juno

Amanda Whitehouse

MarLisa Hollands

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Pranayama Breathing

Pranayama Breathing

Pranayama Breathing involves controlled breathing techniques to enhance life force energy, improve focus, and promote relaxation. Practices include breath retention, extending exhalations, and rhythmic breathing patterns.

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