Free Meditations for Sensitivity

Meditation Topics

Sensitivity

Sensitivity explores the heightened awareness and responsiveness to emotions, environments, and energies, helping individuals embrace and manage their perceptive nature.

Sensitivity Awareness Emotional Sensitivity Energy Sensitivity Sensory Sensitivity High Sensitivity Body Sensitivity Environmental Sensitivity Sound Sensitivity Cultural Sensitivity Sensitivity As Strength

Featured tracks

Browse featured tracks on sensitivity from our library.

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.9talks•21 min•

The Powerful Sensitive

Rachel Hillary

4.9guided•13 min•

Fear Of Vulnerability

Saskia Lightstar

4.9talks•21 min•

The Powerful Sensitive

Rachel Hillary

4.8talks•46 min

Support For Empaths & Highly Sensitive People

Pretty Spiritual Podcast

4.8guided•14 min

Crown Chakra Cleansing Meditation

Ipek Williamson

4.8talks•19 min•

Why Sensitivity Really Is Your Superpower

Skylar Liberty Rose - Support for Midlife Women

4.8guided•13 min

How Empaths Can Channel Their Sensitivities

Rev. Dr. Cindy Paulos Msc.D

4.8guided•16 min

Highly Sensitive People: "Letting Go And Letting Grow"

Agakura Burihabwa

4.8talks•1 min

A Loving Message: Are You Living What Your Soul Is Craving?

Maura ten Hoopen

4.7guided•12 min

Sensing Energy

Laurel Holland

4.8guided•10 min

Balancing Lunar Energy

Whitney Durrant E-RYT

Popular tracks

Browse free tracks on sensitivity from our library.

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.8guided•16 min

Compassion

Annemaree Rowley

4.8talks•37 min

Bedtime Story: Claire And The SageWoman

Glenda Cedarleaf

4.7guided•36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.6guided•7 min

iRest Yoga Nidra Meditation

Richard Miller

4.8guided•4 min

A Prayer For New Beginnings

Our Healing Space

4.8guided•12 min

Ground, Clear, Protect Your Energy

Lyndsay Toensing - The Unfinished Human™

4.8talks•13 min

How to Become Available to Grace

Sadhguru Jaggi

4.7guided•8 min

Meditation For Highly Sensitive Souls

Chantal Vanderhaeghen

4.9talks•4 min

God, Love, And Attachments

Anthony De Mello Legacy

4.7music•48 min

Calming Anxiety (Music For Highly Sensitive People)

Simone Vitale

4.8talks•3 min

To You, Who Feel It All

Vicky Wolf

4.9guided•10 min•

Comfort For Deep Feeling Sensitive Souls In A Painful World

Mar Healy

4.8talks•14 min

When Existence Can't Help Liking You

Sadhguru Jaggi

4.8music•6 min

Love 101

Micki Free

4.6guided•4 min

Light of Protection

Lorelai I. Dali

4.8guided•4 min

Angelic Energy Protection

Melisa Monti

4.8guided•13 min

Menstrual Cycle Practice

Jenna Pfingston

On-demand courses

Discover premium courses by leading experts to learn about sensitivity.

COURSE

4.9

7 days

The End Of Anxiety

by David Gandelman

Learn a clear 4-step process to heal anxiety and step into purpose.

COURSE

4.9

13 days

Unlocking The Medium Within

by Colleen St. Michaels

Embrace the wisdom from spirit: unlocking the medium within.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.9

9 days

Anxiety, Stress, And Overwhelm: Practical Tools To Regulate Your Nervous System

by Miriam Amavi

Find Your Inner Calm with Proven Techniques to Restore Balance and Resilience

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.9

3 days

Guardians Of Light: How To Protect Your Energy And Amplify Your Glow

by Dia Rivers

This course will teach you how to harness your Empathic or Deeply Feeling Superpower to access a more Energized and Radiant you.

COURSE

4.8

7 days

Empath Training: Learn to Love Being Sensitive

by Barbara Buck

Learn how to become a skilled and empowered empath.

COURSE

3.8

10 days

Caring For Your Sensitive Self: Self-Care Guide For Highly Sensitive People

by Kelly Gupta Holley

Develop awareness, acceptance, and compassion as a Highly Sensitive Person (HSP).

Newest tracks

Browse the latest sensitivity tracks from our library.

guided•480 min

Ambient Sleep Sanctuary (432 Hz)

Everything Is Energy

5guided•8 min•

Box Breathing For Sensitive Souls

The Sensitive Space

music•480 min

Boring Brown Noise For Restful Sleep (8 Hours)

Matthew Young (Melbourne Meditation Centre)

4.9talks•7 min

The Deep Blessings Of Forgiveness

Rev. Dr. Cindy Paulos Msc.D

5talks•4 min

You Are Learning How To Work Through This

Maia Thomlinson

5music•6 min

A Letter To Your Soul

Niamh O'Shea

music•11 min

Light Body Harmony - Light Language Sound Journey

Veronika Wildová

5music•39 min•

Himalayan Echoes - Soothing Sounds For Sensitive Souls

Patrick Lynen

4.9talks•4 min

Daily Reading -37 Archangel Tahariel

Candy Foster

5guided•11 min

Not Taking It Personally: A Meditation For Sensitive Souls

The Sensitive Space

5talks•14 min•

The Way Of Water: Taoist Wisdom For Sensitive Souls

The Sensitive Space

4.8guided•15 min•

Emotional Release For The Overwhelmed Sensitive Heart

The Sensitive Space

5talks•15 min

Kids Sleep Story: Josie The Jaguar

Steph McCarter

5guided•13 min•

RAIN For When Words Hurt: A Practice For Sensitive Hearts

Kate Mishcon

4.7talks•8 min

Quiet Signs Of Spiritual Awakening

Brenda Carey

5talks•21 min

485: How To Listen To Your Heart

Michelle Chalfant

4.9guided•11 min

A Gentle Practice For Sensitive Souls

Cathy Doherty

5guided•9 min

Energy Sweep For Sensitive Souls: Clear Emotional Tension

The Sensitive Space

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Sensitivity

Sensitivity explores the heightened awareness and responsiveness to emotions, environments, and energies, helping individuals embrace and manage their perceptive nature.

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