The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSupportive Environments focus on creating and maintaining spaces that nurture personal growth, comfort, and well-being, surrounded by positive influences and clear boundaries.
Read more
Popular tracks
Browse free tracks on supportive environments from our library.
On-demand courses
Discover premium courses by leading experts to learn about supportive environments.
Newest tracks
Browse the latest supportive environments tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of supportive environments.
Supportive Environments
Trusted by 35 million people. It's free.

Get the app