Meditation Topics

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Ujjayi

Ujjayi

Ujjayi, also known as ocean breath, involves slightly constricting the throat to create a wave-like sound, promoting deep, rhythmic breathing and enhancing focus and relaxation.

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Ujjayi BreathingUjjayi PranayamaYukti VersesWujiMoojiOjibweOjasDjehutyVictorious BreathingUnion

Featured tracks

Browse featured tracks on ujjayi from our library.

4.7guided•15 min

Ujjayi Pranayama/Meditation

Sharon Kanfoush

4.7guided•12 min

Simple Ujjayi Pranayam

Noelle Cormier

4.7guided•7 min

Relaxing Oceanic Breath Meditation (Ujjayi)

Alok Rocheleau

4.7guided•10 min

Ocean Breath: A Gentle Practice For Calm & Clarity

Monika Loe

4.6guided•5 min

Meditation & Breathwork: 5 Minutes To A Calmer Mind

Francesca Emilia

Popular tracks

Browse free tracks on ujjayi from our library.

On-demand courses

Discover premium courses by leading experts to learn about ujjayi.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

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4.7

10 days

Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

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4.9

10 days

Keep Calm Under Pressure

by Jay Chodagam

Learn calming strategies so you can stay focused and productive on even the most unpredictable workdays.

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4.8

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Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

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Breakthrough Anxiety: Your Nervous System Toolkit

by Scarlett Grace

Somatic practices to activate your vagus nerve and lower anxiety.

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4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

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4.9

22 days

Breathe - The Simple Art Of Breathing

by Riley Lee

Simple breathing exercises performed regularly and consistently, benefit us on both physical and metaphysical levels, by increasing our breath awareness, by strengthening our breath, and by allowing us to better control our breath.

COURSE

4.8

7 days

Relaxing Breathwork Masterclass

by Ben Holt

Destress, relax, and unwind with this Relaxing Breathwork masterclass

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4.7

7 days

Breathe: Summer Breath: Cool Down & Breathe Deep

by Juli Hammersley

Let the breath be your shade, your breeze, your peace.

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4.7

10 days

Transforming Fear & Anxiety

by Olivia Jackson

Exploring fear & anxiety to transform them, bringing a greater sense of inner harmony.

Newest tracks

Browse the latest ujjayi tracks from our library.

5guided•35 min

35 Minute Yoga Nidra For The Back And Hips

Aleena Glinski

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35 Minute Yoga Nidra For Renewal

Emma Treharne

5guided•32 min

Spring Yoga Nidra For Energy And Creativity

Kim Sterenborg

guided•25 min

Breath-Led Vinyasa: Energize & Reset

Jade Alexis

guided•79 min

LIVE: Slow Flow Yoga + Nadi Shodhana (March 8, 2026)

Amelia Andaleon

guided•9 min

Ajapa Japa - Soham Meditation Stage 1

Jeanette van Wyk

guided•28 min

5 Steps To Superconsciousness

Peeter Põllupüü

5guided•17 min

Meet Your Breath Meditation

Victor Kolyszko

guided•4 min

Ujjayi Breath For Birth Prep

Jenea Maitri

5guided•4 min

How To: Ujjayi Breath

Jenea Maitri

5guided•27 min

Prana Vayu Reset: An Applied Vinyasa Practice (28 Min)

Rebecca Cohen

5guided•16 min

Manifest Your Vision In 21 Days | Kundalini Root

Cory Cochiolo

guided•11 min•

10-Min Ujjayi Breath For Calm And Nervous System Reset

Viona Healing Flow

guided•37 min

Rooted Recovery: Slow Mobility For Healing

Maryam

5guided•9 min

Victorious Breath | 10 Minutes To Confidence

Kayleigh Goodman

5guided•12 min

Ujjayi Breath And  coherent Breathing

Leon Avalon

5guided•22 min

Sleep Science - A Meditation For Rest

Flo Derounian

4guided•4 min

Ocean Breathing (Ujjayi Pranayama) For Sleep

Carolyn Whitmore

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Teachers

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Sandeep | Nivritti Yoga

Ujjayi

Ujjayi

Ujjayi, also known as ocean breath, involves slightly constricting the throat to create a wave-like sound, promoting deep, rhythmic breathing and enhancing focus and relaxation.