Ujjayi Breathing

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.7guided•10 min

Finding Calm: SOS Anxiety Relief

Vanessa Michele

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.6guided•6 min

Morning Breath-Work For Energy

Larissa Hall Carlson

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.7guided•9 min

Ocean Breathing Practice (Ujjayi) For Anxiety

Alice Bagley-Harrison

4.8guided•22 min

Letting Go

Natasha Thompson

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•15 min

Nervous System Regulation

Katie Green

4.9guided•10 min

Developing Resilience - Day 3 - Breathing

Jay Chodagam

4.8guided•14 min

Breathing Into Stillness

Jeremy Wolf

4.7guided•4 min

Quiet Your Mind - The 4-Minute Mindful Reset

Danni The Yogi Doc

4.6guided•10 min

You are Enough: A 10-minute Reminder

Lou Redmond

5guided•49 min•

Yin Yoga For Bikers & Cyclists

Alicia Rose

4.7guided•24 min

Amazonian Dreams - Binaural Breathwork For Relaxation

Clyde Rouge

5guided•22 min

Cosmic Binaural Breathwork For Rebalance & Focus

Clyde Rouge

5guided•17 min

Ajapa Japa - Stage 2

Jeanette van Wyk

4.9guided•22 min•

Soothe Your Nervous System Relaxation 22 Minutes

Kate James

5guided•21 min

Spaciousness Practice For Mind, Body, & Spirit

Allie Vespa

5guided•33 min•

21-Day Breathwork Challenge - Day 19 - Sudarshan Kriya

Dr. Inge Wolsink

4.4guided•20 min

Deep Healing Breath

Diana Mirs

3.3guided•5 min

6:12 Breathwork Using Ujjyai (Deep) Breathing

Carrie B

4.5guided•6 min

So Hum Mantra For Focusing The Mind, Encouraging Peace

Shelby Trevillian

4.9guided•31 min

Simple Vinyasa Yoga Replay | 30 Minutes | Sadness & Grief

Viviane Wolfe

5guided•15 min

Breathe Into Authenticity: Throat Chakra Meditation

Olivia Moon

4.5guided•9 min

Ease Into Sleep

Petrena Wood

4.8guided•5 min

Morning Mindfulness And Gratitude Boost

Petrena Wood

4.8guided•40 min•

NSDR In The Forest ~ Savasana & Breathwork

Hans van Veen

guided•8 min

Three-Part Breath

Colynn Florence Vosburgh