Vagus Nerve Stimulation

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.7guided•12 min

Chronic Fatigue Recovery

The BioMedical Institute of Yoga and Meditation

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

4.4guided•9 min

Meditation On Gut Brain Connection

Celia Roberts

4.5guided•4 min

The Pause

AJ Bicât

4.7guided•11 min

Vagus Nerve Stimulation Breathing Practice

Naomi Goodlet

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided•5 min

Vagus Nerve Basic Practice

Christie Vallance

4.7guided•7 min

Activating The Vagus Nerve For Peace, Happiness, & Healing

Liz Carlile

4.6guided•4 min

Diaphragmatic Breathing

Belinda Breen, MA

4talks•6 min

Ear Massage To Stimulate Vagus Nerve

Eilidh Horder

4.9guided•49 min•

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

talks•14 min

Breath In Relationship

Ali Mills

5guided•12 min

Coherent Breathing For Stress And Anxiety Relief

Leon Avalon

guided•11 min

Somatic Breathwork For Rest & Nervous System Regulation

Danya Gabruch

5guided•13 min

Releasing What Feels Heavy On The Heart

Tessa Ashbury- Taylor

4.7guided•5 min

Box Breathing (With Music)

Tramaine Cato

4guided•5 min

Box Breathing Practice (Without Music)

Tramaine Cato

guided•20 min•

From Panic To Peace: A Gentle Nervous System Reset

Katharine Chestnut

4.7guided•4 min

5-Minute Morning Calm: Nervous System Regulation

Remy Torving

4.9guided•47 min•

Highway To Calm: Vagus Nerve Reset For Sleep

Michelle's Sanctuary

4.8guided•476 min

Blissful Dreams: 8-Hour Sleep Meditation

Glenda Cedarleaf

5guided•485 min

Bedtime Nervous System Ritual (+8 Hours Of Sleep Sounds)

James Wilson

4.8guided•20 min•

Nervous System Reset For Lower Back Pain

Dr. Kim Lye

guided•60 min•

Sleep Reset - The Nervous System Unwind

Melissa Stefanski, PhD, LMBT

guided•480 min

8 Hour Uninterrupted Sleep | Brown Noise

Ross Pollard - Breathwork Solutions