Meditation Topics

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Vedana

Vedana

Vedana explores the nature of sensations and feeling tones, whether pleasant, unpleasant, or neutral, as experienced in the body and mind. This practice enhances awareness of how these sensations influence our reactions and overall well-being.

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Vedana AwarenessVedicVedasViryaVivekaDanaVyana VayuVedic RitualsAndromedaVedic Practices

Featured tracks

Browse featured tracks on vedana from our library.

4.9guided•14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.8guided•25 min

Vedana The 2nd Foundation of Mindfulness & Equanimity (Short Version)

Tiffany Andras

4.8guided•35 min

Anapanasati - Second Tetrad

Danyah D

4.8guided•16 min

Balancing Effort With 3 Spectra Of Experience

Sean Oakes

4.7guided•21 min

Meditation On Feeling Tone

Wild Heart Meditation Center

Popular tracks

Browse free tracks on vedana from our library.

4.8guided•9 min

Deeper Mindfulness - Feeling Tone (vedana)

Mark Williams

4.9talks•24 min

MIDL Talk 2: The Four Foundations of Mindfulness

Stephen Procter

4.9talks•59 min

Understanding & Addressing The State Of Being Overwhelmed

Josh Korda

4.7guided•26 min

Gratitude Meditation - Subhadramati

London Buddhist Centre

4.8talks•29 min

Vipassana

Adam Mizner

4.8guided•24 min

Build Up Mindfulness - Sthiramanas

London Buddhist Centre

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.6talks•12 min

Samsara, el mundo del sufrimiento, como lo explico Buda

Ciencia del Saber

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

5talks•26 min

Relaxation

Adam Mizner

4.7guided•43 min

Foundation Of Mindfulness - Vedana

Bodhin Philip Woodward

4.4guided•19 min

Second Foundation Of Mindfulness: Feeling Tones - Live Recording

Cary Brief

4.8guided•44 min

Foundation Of Mindfulness - Chitta

Bodhin Philip Woodward

4.5talks•17 min

Body In COVID Lockdown - Mind Released In Loving Kindness

Ajahn Dhammasiha

4.8guided•39 min

Vedana (2nd Foundation Of Mindfulness) & Equanimity (Upekkha)

Tiffany Andras

5talks•73 min

Q & A With Ajahn Candasiri

Ajahn Candasiri

4.7talks•22 min

Dharma Talk: Buddhas 16 Steps Of Mindfulness Of Breathing

Malcolm Huxter

4.7guided•16 min

Mindfulness Of Vedanā (Aka Feeling-Tone) In The Body

David Sudar

On-demand courses

Discover premium courses by leading experts to learn about vedana.

COURSE

5

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

Newest tracks

Browse the latest vedana tracks from our library.

5talks•12 min

Poetry And Its Relationship To The Dharma

Lisa Goddard

4.8talks•16 min

Good Beginnings To Welcome The New Year | 3 Jan 2025

Ajahn Anan

4.7guided•16 min

Mindfulness Of Vedanā (Aka Feeling-Tone) In The Body

David Sudar

talks•12 min

Follow-Up To Engaging The Abhidhamma With Tony Bernhard

joshua dippold

4.6guided•27 min

Satipatthana Second Foundation Of Mindfulness Meditation

Cary Brief

2talks•26 min•

How To Access The Still Point

joshua dippold

4.8guided•9 min

Deeper Mindfulness - Feeling Tone (vedana)

Mark Williams

5talks•27 min

Mindfulness Meditation With Elaine Retholtz 04/13/2023

Rubin Museum

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.7talks•20 min

Wanting, Not Wanting: Mindful Of Our Relationship

Judi Cohen

4.5guided•37 min

Embracing The Inner Child

Augusta Hopkins

5talks•20 min

Cutting Off The Head Of The Snake

Judi Cohen

4.9guided•13 min

Mindfulness Of Breathing In Joy And Happiness

Lisa Goddard

4.6talks•56 min

Dharma Talk: Contemplating Heart Mind. From Day 5 Of An Online Retreat Aug-Sept 2021

Malcolm Huxter

4.7talks•22 min

Dharma Talk: Buddhas 16 Steps Of Mindfulness Of Breathing

Malcolm Huxter

4.6talks•12 min

Samsara, el mundo del sufrimiento, como lo explico Buda

Ciencia del Saber

4.8guided•24 min

Build Up Mindfulness - Sthiramanas

London Buddhist Centre

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

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February 19 - 22, 2026Dormansland, United Kingdom

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February 19 - 22, 2026Ostuni, Italy

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Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

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Hosted by Recharge the Soul

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of vedana.

Mark Williams

Stephen Procter

Josh Korda

Adam Mizner

London Buddhist Centre

Zohar Lavie

Ajahn Dhammasiha

Bodhin Philip Woodward

Ajahn Candasiri

Ciencia del Saber

Ekta Bathija

Michael Lobsang Tenpa

Cary Brief

Tiffany Andras

Akasha Love

Malcolm Huxter

Doug Kraft

David Sudar

Lisa Goddard

Ajahn Anan

Augusta Hopkins

Judi Cohen

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Vedana

Vedana

Vedana explores the nature of sensations and feeling tones, whether pleasant, unpleasant, or neutral, as experienced in the body and mind. This practice enhances awareness of how these sensations influence our reactions and overall well-being.