Meditation Topics

·

Yin Yang

Yin Yang

Yin Yang explores the dynamic balance between opposing forces, such as feminine and masculine energies, to achieve harmony and well-being, rooted in Chinese tradition.

Read more

Yin Yang BalanceYin Yang PhilosophyYin And YangYangYinYiYin EnergyKuan YinQuan YinKwan Yin

Popular tracks

Browse free tracks on yin yang from our library.

4.7talks•19 min

Tao: Yin-Yang Of Relationships

Elliott Treves

4.7music•10 min

Holomoods: Full Moon Spirit

Daniel Schotsborg (Qualia+)

4.7guided•4 min

Balancing Yin & Yang: Bringing Harmony With Parts Work / IFS

Emma Donovan

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.7guided•13 min

Breathing Yin & Yang Compassion

Kristin Neff

4.9guided•10 min

Self-Compassion Somatic Experiencing® Self-Touch Meditation

Anahita Navab Holden

4.8music•18 min

Powerful Sound Healing - Yin & Yang Harmony

Simon Rose

4.8guided•37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided•17 min

Tantric Meditation For Couples To Experience Divine Union

Katrina Bos

4.7guided•9 min

Release Your Day...

Michelle Robertson

4.7guided•17 min

Sacred Evening

Jennifer Scott

4.7guided•16 min

ASMR Receiving Reiki Light Guided Meditation

Ediya Daulet

4.7guided•12 min

Heart Opener - Activating Yin/Yang Heart Space

Elyse Jane

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8music•67 min

432 Or 10 To The 5th

Gordon Ringler

4.9talks•38 min

Compassion & Patience

Thomas Richardson

4.8guided•21 min

Morning Meditation For Power And Healing (Five Elements)

Wenlin Tan

4.7guided•30 min

Connect & Be Nurtured (With Binaural Beats - Delta Wave)

Ema Melanaphy

On-demand courses

Discover premium courses by leading experts to learn about yin yang.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

COURSE

4.9

21 days

Daily Pulse (Expanded Edition): A Morning Ritual For Peace, Calm & Happiness

by Debra Ford

Learn to manage the intricate balance of light and dark energy by way of the Tao, as you uncover opportunities for personal growth and choices which lead to peace, calm, and happiness.

COURSE

4.8

10 days

Sacred Union: Realizing The Promise Of Spiritual Relationships

by Solala Towler

Foster deeper connections, intimacy, and communication in relationships through Eastern wisdom.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

4.8

10 days

Shadow Work: Embrace Your Full Self For Healing And Growth

by Healing Waves

Explore and heal the hidden parts of yourself to achieve deeper self-awareness and personal transformation.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

5

10 days

Whispers Beneath An Ancient Sun: An Enchanted Guide To The Seasons Of Our Lives

by Andy Hobson

A 10-day 3D audio journey of story, meditation & nature's magic—explore joy, fear & belonging with mythical guides.

COURSE

5

21 days

Sacred Union: Healing Of Divine Masculine And Feminine

by Elies Hadi

Balancing Your Divine Feminine and Masculine energies.

Newest tracks

Browse the latest yin yang tracks from our library.

4.9guided•4 min•

2026 Lunar New Year Meditation: Fire Horse

MaryBeth Hyland

5guided•17 min•

Contemplating Your Personal Power: Tao Wisdom - I-Ching 34

Helen Hansen

guided•479 min•

Storied Sounds - The Tao Te Ching & Rain On A Tent (8 Hr)

Cory Lee Davis

music•540 min

8+ Hours Sleep - 432 Or 10 To The 5th

Gordon Ringler

5talks•599 min

Storied Sounds- The Tao Te Ching & Rain On A Tent (10 Hours)

Cory Lee Davis

5guided•11 min

The Unity Of Opposites: Soul Journey

Frankie P

4.9talks•53 min

Connect To The Healer Within

Chloe Ward

5music•12 min

Sound Bath Sessions 265: Min Kyung Choi

Terence LLoren

4.9guided•10 min

I-Ching & Tao Wisdom For January 2026

Helen Hansen

5talks•41 min

Beyond Gender Stereotypes: Dance Of The Masculine & Feminine

Katrina Bos

5guided•12 min•

Contemplating Persistence: Tao Wisdom - I-Ching 32

Helen Hansen

5guided•15 min

Alternate Nostrils Breathing

Maha Bodhi, M.A.

guided•9 min

Sun & Moon Body Scan

Natalie Tanous

4.3guided•4 min

Yin–Yang Sleep Meditation: Balance Your Energy For Rest

Rebecca Cuje

5guided•12 min•

Contemplating 'Returning': Tao Wisdom - I-Ching 24

Helen Hansen

5guided•13 min•

Contemplating 'Splitting Apart': Tao Wisdom - I-Ching 23

Helen Hansen

5guided•15 min•

Contemplating Biting Through: Tao Wisdom - I-Ching 21

Helen Hansen

4.4guided•20 min•

Contemplating 'Contemplation' - Tao Wisdom - I-Ching 20

Helen Hansen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Innerlight Frequency XL Cacao, Kundalini, Soundhealing en Reiki

Hosted by Rosa Starmans

February 23, 2026Weesp, Netherlands

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 23th

Hosted by Demi Maatman

February 23 - March 29, 2026Kronobergs län, Sweden

Restore and Rejuvenate! Yin and Yoga Nidra Immersion Retreat

Hosted by Julie Murphy Yogaressa

February 23 - 28, 2026Turrubares, Costa Rica

Sevā Leadership Training Retreat

Hosted by Gaia Villa Joshua Tree

February 23 - 26, 2026Joshua Tree, CA, United States

8-Day Yoga and Safari Retreat

Hosted by Emily Gilchrist

February 24 - March 3, 2026Malindi, Kenya

Sacred Roots Retreat

Hosted by Charlotte Nieuwenhuis

February 24 - March 3, 2026Jaibalito, Guatemala

Panama Holistic Sound and Yoga Retreat

Hosted by Andrew Evonn Hart Campbell & Sara Hart

February 25 - March 2, 2026Santa Fé, Panama

5-Day Return to the Tide Wellness Retreat for Women

Hosted by Vasilina Britikova

February 26 - March 2, 2026Vega Baja, Puerto Rico

7-Day "Stillness Rising" Yin Yoga Retreat

Hosted by Diane Przybilla

February 26 - March 5, 2026South Sinai Governorate, Egypt

Sohum Retreat - A Journey into the I AM

Hosted by Vandana Sinha

February 26 - March 1, 2026Murrieta, CA, United States

Teachers

Popular teachers exploring the topic of yin yang.

Nid Ra

Daniel Schotsborg (Qualia+)

Elliott Treves

Katrina Bos

Simon Rose

Dustin Billon

Jennifer Scott

Kristin Neff

Gordon Ringler

Michelle Robertson

Anahita Navab Holden

Ema Melanaphy

Emma Donovan

Daniel Schmidt

Ediya Daulet

Elyse Jane

primitive-relaxing-music

Marya Stark

Thomas Richardson

Narek Mirzaei | Music Of Wisdom

Johnson Chong

Christiaan Neeteson

Travis Eliot

Gentry Bronson

Wenlin Tan

Patrick Lynen

Leah Fassett

Tom Evans

Benjamin Weinstein

Yin Yang

Yin Yang

Yin Yang explores the dynamic balance between opposing forces, such as feminine and masculine energies, to achieve harmony and well-being, rooted in Chinese tradition.

Trusted by 35 million people. It's free.

Insight Timer

Get the app