59:01

Longer Version Of Green Light Sleep Meditation

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

This is a longer 60 minute version of the guided meditation that uses the healing and balancing power of the colour green to de-stress along with a soothing slow voice and calming affirmations assisting you in achieving greater relaxation, improve your mood, making you more at ease. The affirmations will continue to repeat, fading into the background to soothing music for a deep dreamless sleep.

SleepMeditationAffirmationsBreathingBody ScanBalanceRelaxationNatureFocusSelf SoothingHealingEaseDeep SleepSleep AffirmationsDeep BreathingMind Body BalanceProgressive RelaxationNature ImageryEye FocusColor VisualizationsCountdown MeditationsDe StressingMood BoostSoothing VoicesVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.8 (81)

Recent Reviews

Bonita

September 26, 2024

2 hours after waking from my sleep, I decided to listen to a meditation. I came across this one and was so happy I did! 10 minutes into it, I was back to sleep. It was different than most and your voice was calm and pleasant. Def a keeper! Thank-you 🙏🏼

More from Lai Tattis

Related Meditations

Related Teachers

© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else