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COURSE
The Power Of The Pause: Moving From Urgency To Ease
With Kiran Patel
In this course we explore how we are living with a heightened sense of urgency inherent in our days. We have become accustomed to reacting rather than responding. We have stopped pausing and instead begun acting without intention. We may feel propelled into moving at a faster and faster pace which can feel overwhelming to our nervous systems. Here we will take a look at how we can create our own pace that feels good to us.
Meet your Teacher
read more
3 Days
334 students
4.9 stars
10 min / day
Clarity
English
4.9 (50)
Recent Reviews
kelani
February 3, 2026
relevant, beneficial and heartening 🙏❤️🙏
Robin
December 14, 2025
Oh my goodness thank you so much for this beautiful gift. It couldn’t Have come at a better time as winter approaches and life feels more pressure and more immediate. I have definitely begun to put all of these things into play in my life. Thank you so much Namaste 🙏
Chrissie
November 23, 2025
U r an excellent teacher. Thank you 🙏🏼
Maartje
September 11, 2025
Thank you for your beautiful message
Sudarshan
September 7, 2025
I loved your point on “infinite possibilities for a pause in our daily lives “. Thank you Kiran Ji 🙏🏻
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