Morning Meditations

Ashleigh Jennifer Burns

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A range of guided morning meditations and uplifting affirmations to start the day in a positive and grateful day. #morning #positive #grateful #uplifting #motivation #affirmations

Morning Invocation Prayer

3 min • Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

Happy Mornings

5 min • Jo Gillard

Glorious Morning

10 min • Blanche Kraft

Morning Practice

6 min • Michelle Kerr

Morning Ritual

10 min • Jason McGrice

Morning Meditation

11 min • Susan Blayer

Morning Meditation

14 min • Fleur Chambers

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Morning Meditations

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

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Moving Through Grief

The Work Day

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