Free Meditations for Authentic Life

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Authentic Life

Authentic Life encourages living true to oneself, embracing sincerity, and aligning actions with inner values to foster genuine fulfillment and well-being.

Authentic Living Authentic Truth Authenticity In Life Authenticity Authenticity Cultivation Authentic Nature Authentic Happiness Authenticity And Honesty Real Nature Real Self

Popular tracks

Browse free tracks on authentic life from our library.

4.7talks•31 min

Reprogramming the Faulty Perception of the Self

Lisa A. Romano

4.9talks•8 min

Love Is Now

John Siddique

4.9guided•14 min

Release Fear With The Arcturian Freedom Frequency AFF

Manuela Caranci

4.8guided•21 min

Connecting With The True Self To Live Your Authentic Life

Laura Garrison-Brook

4.8talks•14 min

The Greatest Virtue

Sadhguru Jaggi

4.7guided•33 min

Relaxing Practice For Living An Authentic Life

Cory Cochiolo

4.7guided•8 min

Aligning With Your Higher Self

Therese Tucker

4.8guided•27 min

Activate & Maintain Your Intuition

Laurie Fulford

4.7guided•35 min

Live An Authentic Life - Sleep Talkdown

Christian Thomas

4.2guided•7 min

Fear Of Being Authentic

Lynn Fraser

4.8talks•15 min

The White Shadow - A Key To Living An Authentic Life

Vaz Sriharan

4.8guided•20 min

Aligning Your Heart & Mind To Live Your Authentic Life

Laurie Fulford

4.8talks•28 min

Sleep Story: Siddhartha Chapter 2

Hilary Lafone

4.5talks•23 min

Sleep Story: Walden

Hilary Lafone

4.8talks•43 min

Sleep Story: Siddhartha Ch 3 & 4

Hilary Lafone

4.7guided•32 min

Connecting With The True Self To Live Your Authentic Life - Extended Version

Laura Garrison-Brook

4.9guided•22 min

Medicine Talks

Bassam Younes

4.9talks•85 min

Contemplate This! Interview with Cynthia Bourgeault

Thomas J Bushlack

On-demand courses

Discover premium courses by leading experts to learn about authentic life.

COURSE

4.8

10 days

Reconnecting With Your Authentic Self

by Amanda Sellers

During this 10-day course, Amanda takes you on a journey of self-discovery towards a life of joyful authenticity and a lighter heart.

COURSE

4.8

10 days

Thriving On Purpose Through Wellness Principles

by Laura Garrison-Brook

Discover your truest, most authentic self and craft an amazing life by working towards the purpose that already lives inside of you.

COURSE

4.8

7 days

How To Set Priorities Daily For Happiness, Health, And Lots Of Energy

by Elizabeth Pyjov

Learn how to set daily priorities that will allow you to feel happier, be healthier, and more energetic!

COURSE

4.8

21 days

Breaking Free From A Culture of Fear, Guilt & Shame

by Jan Moller

Embrace growth and harmony by letting go of toxic beliefs imbibed from past generations.

COURSE

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

4.8

10 days

Building Self-Worth & Confidence

by Jaclyn Albergoni

Discover the keys to unlocking inner strength and confidence in 'Building Self-Worth & Confidence,' a journey toward personal empowerment through goal setting and self-discovery.

COURSE

11 days

Connecting Within: A Journey Through Spiritual Meditation

by Julian Jenkins

Unlock the Mysteries of the Spiritual Realm: Find Guidance, Purpose, and Connection.

COURSE

4.9

14 days

Healing Resistance: Transform Stress And Overwhelm Into Ease And Abundance

by Clare Downham

Discover how to dissolve resistance and embrace life’s challenges with confidence. This course provides powerful insights to help you shift from scarcity to abundance and reclaim your peace.

COURSE

4.8

10 days

Effortless Transformation: Shift Your Perspective, Do Less, Experience Ease

by Clare Downham

Discover how simple perspective shifts can lead to profound transformation. Learn to let go of constant self-fixing, reduce stress, and experience more ease and flow in your life—without doing more.

Newest tracks

Browse the latest authentic life tracks from our library.

4.9talks•13 min

Unveiling The Wise Woman: The Soul Of Menopause

Ana Barreto

4.7talks•5 min

Looking Spiritual Is Another Trap Of The Ego

Meredith Hooke

4.7guided•7 min

The Resonance Of You - The Frequency Of Self-Worth

Sam Cutri

3.8talks•16 min

Vulnerability Will Change Your Life For Good

Rainbow Weldon

talks•195 min•

Sleep Like Never Before: Bedtime Story "The Island Epiphany"

Shan C

4.9talks•22 min•

How To Pull The Future Into The Now?

Michael Mackintosh

5talks•4 min

Art As A Form Of Self-Expression

Grace Luz

4.5talks•9 min•

True Love: A Parent’s Journey Of Empowering Freedom

Felix Schaefer

4.9guided•18 min

Connecting To Your Higher Self With Holy Fire Reiki

Erin Graham McArthur

5talks•55 min

Play Big And Write Something Great With Jennie Nash

Diana Hill

talks•3 min

Aligned Message 5

Klea Miza (Growing Through Love)

4.6guided•9 min

Trust Your Intuition

Veerle Beelen Da Costa David

5guided•18 min•

Soul Awakening: Discovering Our Light

Kristen Simonds

4.7guided•8 min

Aligning With Your Higher Self

Therese Tucker

4.9talks•41 min

Looking Outside Of You To Feel Good Enough

Lisa A. Romano

4.8guided•8 min

Embrace The Powerful Now So You Can Live In Peace & Harmony

Oana Dragan

4.9guided•16 min•

Being Of Service Meditation

Jaclyn Albergoni

4.8talks•15 min

The White Shadow - A Key To Living An Authentic Life

Vaz Sriharan

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

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