Meditation Topics

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Ayurvedic Diet

Ayurvedic Diet

Ayurvedic Diet emphasizes dietary choices that support balance and well-being according to the principles of Ayurveda, including the use of specific foods and herbs to balance the doshas (Vata, Pitta, Kapha).

Read more

Ayurvedic LifestyleAyurvedic MedicineAyurvedic PhilosophyAyurvedaAyurvedic PrinciplesAyurveda PrinciplesAyurvedic PracticesAyurveda IntroductionPlant Based DietDosha Balancing

Popular tracks

Browse free tracks on ayurvedic diet from our library.

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.8talks•8 min

Improve Gut Health For Highly Sensitives

Brenda Carey

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.6music•2 min

Starlight Symphony

William Smith

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.5talks•9 min

Conscious Sleep: Chemical-Free Bedding In The Name Of Health

Dylan Smith

4.2talks•15 min

Finding Stability In Difficult Situations

Candice Alessia Berry

4.3talks•67 min

Intro To Āyurveda - Live Recording

Catrina Armendáriz

4.9talks•17 min

Ayurvedic Health Protocols for Bushfires & Forest Fires

Dylan Smith

4.8talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.4talks•7 min

How To Eat With The Seasons According To Ancient Asian Medicines

Shaun Ramsden

4.9talks•13 min

Introduction To Ayurveda: Pt 3: Imbalances & Treatments

Jessica Inman

4.6talks•23 min

Ayurvedic Spring Tips

Andrea

On-demand courses

Discover premium courses by leading experts to learn about ayurvedic diet.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

5

11 days

10 Day Ayurvedic Cleanse

by The Holistic Initiative - Emilie Berger

A diet and lifestyle reset for the change of season, or anytime you need it.

COURSE

4.7

4 days

Ayurvedic Principals For Your Dosha

by Elizabeth Shuler

In this 4 session course, we invite you to explore the fundamental principles of Ayurveda, unlocking the keys to a healthier, more balanced life.

COURSE

4.9

8 days

Kindling The Digestive Fire: An Ayurvedic Approach To Digestive Health

by Jessica Inman

Ayurvedic principles for improving your digestive health.

Newest tracks

Browse the latest ayurvedic diet tracks from our library.

4.9talks•13 min

Introduction To Ayurveda: Pt 3: Imbalances & Treatments

Jessica Inman

4.8talks•8 min

Improve Gut Health For Highly Sensitives

Brenda Carey

4.6music•2 min

Starlight Symphony

William Smith

4.7talks•52 min

Circadian Medicine & Sleep: Daily Routines + Restful Nights

Dylan Smith

4.5talks•9 min

Conscious Sleep: Chemical-Free Bedding In The Name Of Health

Dylan Smith

4.9talks•17 min

Ayurvedic Health Protocols for Bushfires & Forest Fires

Dylan Smith

4.4talks•3 min

A Simple Introduction To Ayurveda

rakesh singla

4.8talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.6talks•23 min

Ayurvedic Spring Tips

Andrea

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.3talks•67 min

Intro To Āyurveda - Live Recording

Catrina Armendáriz

4.4talks•7 min

How To Eat With The Seasons According To Ancient Asian Medicines

Shaun Ramsden

4.2talks•15 min

Finding Stability In Difficult Situations

Candice Alessia Berry

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Teachers

Popular teachers exploring the topic of ayurvedic diet.

Ewelina Zablocka

Dylan Smith

Candice Alessia Berry

Brenda Carey

Catrina Armendáriz

Shaun Ramsden

William Smith

Andrea

rakesh singla

Jessica Inman

How can we help?

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Ayurvedic Diet

Ayurvedic Diet

Ayurvedic Diet emphasizes dietary choices that support balance and well-being according to the principles of Ayurveda, including the use of specific foods and herbs to balance the doshas (Vata, Pitta, Kapha).

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