Free Meditations for Belief Exploration

Meditation Topics

Belief Exploration

Belief Exploration delves into understanding and questioning personal beliefs, encouraging curiosity about their origins and impacts on life and behavior.

Questioning Beliefs Beliefs Belief Systems Religious Exploration Spiritual Exploration Doubt Exploration Skepticism Interfaith Exploration Belief Clearing Core Beliefs

Popular tracks

Browse free tracks on belief exploration from our library.

4.7guided•17 min

Overcoming Overwhelm

Caroline Stewart

4.7guided•8 min

See Yourself Clearly

Hilary Jackendoff

4.7guided•18 min

Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

Thomas Meli

4.2guided•7 min

Fear Of Being Authentic

Lynn Fraser

4.7guided•28 min

Your Happiness & Awakening Is Closer Than You Think

Ed Fox

4.6guided•28 min

Balance And Inquire Yoga Nidra

Sarah Daniels

4.7talks•4 min

Introduction To Simran Meditation

Navid Zargham

4.7guided•31 min

Settling Into Sleep

UN Foundation x lululemon | Peace on Purpose

4.8guided•18 min

Beginners Mind Meditation: Change Your Perspective, Change Your World

Steve Nobel

4.9guided•18 min•

A Meditation For Releasing Emotional Triggers

Ed Fox

4.9guided•20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.8guided•27 min

Tending To Our Forest Of Beliefs

Bodhi Samuel

4.9guided•36 min

Repatterning Negative Beliefs (Schemas)

Attachment Repair

4.7guided•26 min

Overcoming Loneliness

Ed Fox

4.6guided•14 min

Healing From Abandonment To A Sense Of Belonging

Manal - Mattain

4.6guided•25 min

Cultivating Emotional Resilience

Angele

4.6guided•9 min

Self-Compassion In Thoughts

1oz practice

4.9guided•19 min•

Two Things That Work When Your PTSD Kicks In

Ed Fox

On-demand courses

Discover premium courses by leading experts to learn about belief exploration.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.9

7 days

How To Use Law of Attraction To Manifest A New Job / Career

by Michaiel Patrick Bovenes

Access the Power of Your Mind to Be at the Right Place at the Right Time to Manifest a New Job/Career

COURSE

7 days

Welcome Outrageous Abundance Into Your Life

by Oana Dragan

Realize and manifest the prosperity you desire by nurturing a wealthy mindset.

COURSE

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

4.9

3 days

Who Could You Be If You Did Not Limit Yourself?

by Kinga Kremer

Uncover the stories that shape you and step into your limitless potential.

COURSE

4.9

3 days

There Is Nothing Wrong With You: Break Free From Limiting Beliefs

by Kiran Patel

What if all the information we have received about what is wrong with us is all false. What if there is nothing wrong with you?

COURSE

4.8

11 days

Meet Your Emotions With Courage And Confidence

by David Longhini

Guidance on how to embrace and accept all parts of your experience so you can truly live.

COURSE

6 days

Courage Codes: Alchemizing Fear & Walking Along Side It

by Joanna Haines

Transform your fear from a barrier into a teacher.

COURSE

3 days

Guidance On Living Your Best Life

by Change Your Life In A Day

My trilogy approach to getting the best out of life.

COURSE

6 days

Mindful Expansion: Nervous System Regulation For Entrepreneurs

by Cecilia Ballan

Release stress, expand over 6 days with practices to align your nervous system for mindful business growth.

Newest tracks

Browse the latest belief exploration tracks from our library.

5guided•4 min•

Remembering What Is True And Telling Better Stories Of Self

Samantha Kristoferson

talks•29 min•

What You Can Perceive Is Not You!

Mitesh Oswal

5guided•15 min

Releasing Negative Beliefs

Joel Behina

5guided•33 min•

Relationship Growth: Being You While Loving Someone

Jana Winterhalter

4.8talks•21 min•

Grief And Belief: The Temple Within

Henny Flynn

4guided•41 min

Resting With Grief: A Yoga Nidra For Loss

Joanna Barrett

5guided•26 min•

Unarm Your Mind: Deep Healing Practice To Deal With Anxiety

Jana Winterhalter

5talks•9 min•

Journal Questions For Mindful Decision Making

Kim Nicol

4.5talks•8 min•

Self-Care Redefined: A New Way To Nurture Yourself

Emma Bradford

4.9guided•13 min

Sober: Beliefs

Alex Garner

guided•11 min

Yoga Nidra To Welcome And Unwind Beliefs

Katy Blackman

5guided•5 min

What Do You Believe?

Debra Lambert

4.7guided•19 min

Understanding And Growing Self-Esteem Part 5

Linda Simpson

4.3guided•18 min

For When You Feel Stuck

Shaia Astra

guided•16 min

Root Of A Belief

Brigid Hopkins

4.9guided•17 min

I'm Unlovable: Experiences With Core Deficiency Beliefs

Lynn Fraser

5guided•28 min

Yoga Nidra - Exploring The Sheaths

Leslie DMello

3.8guided•13 min

Parts Work Meditation: A Journey Toward Inner Harmony

Brian Beloved

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Belief Exploration

Belief Exploration delves into understanding and questioning personal beliefs, encouraging curiosity about their origins and impacts on life and behavior.

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