Free Meditations for Bias

Meditation Topics

Bias

Bias explores the unconscious and conscious prejudices that shape our perceptions and decisions, helping to cultivate awareness and reduce their impact on our lives.

Bias Awareness Bias Recognition Negativity Bias Confirmation Bias Implicit Bias Negative Bias Unconscious Bias Gender Bias Biases Prejudice

Featured tracks

Browse featured tracks on bias from our library.

4.8talks•49 min

Rhonda Magee - Learning To See Our Racial Biases

Tricycle

4.8talks•9 min

Prejudice & Connection

Charles Freligh

4.8guided•19 min

Transforming Bias With Equanimity

How to Train a Happy Mind

4.8guided•7 min

A Prayer For Clarity And Wisdom

Kelley Weber

Popular tracks

Browse free tracks on bias from our library.

4.7talks•1 min

How To Get Life To Conspire In Your Favor

Justin Faerman

4.9talks•40 min

Radical Compassion Part 3: Loving Ourselves & Our World Into Healing

Tara Brach

4.5guided•10 min

10 minute Metta Meditation

Tina Hnatiuk

4.8talks•13 min

Relationship Tips to End Resentment

Lisa A. Romano

4.7guided•11 min

Releasing Judgement Guided Meditation

Nikki Heyder

4.5talks•8 min

Your Brain: Reducing Unconscious Bias

Karolien Notebaert

4.7talks•60 min

The Liberating Promise of Radical Inclusivity

Singhashri

4.8talks•49 min

Rhonda Magee - Learning To See Our Racial Biases

Tricycle

4.4guided•10 min

Taming Negative Thoughts

Tonya Dunn

4.9talks•25 min

Childhood Trauma And Free Will

Lisa A. Romano

4.8talks•47 min

The Science Of Meditation - Richie Davidson

Mind & Life Institute

4.8talks•14 min•

Spiritual Rope Burn

Lisa A. Romano

4.7talks•20 min

How To Thrive With Fear

Diana Carter

4.8guided•19 min

Transforming Bias With Equanimity

How to Train a Happy Mind

4.9talks•62 min

Othering And Belonging - John Powell

Mind & Life Institute

4.9talks•19 min

Peace Beyond Prejudice And Fear

Ajahn Anan

4.4guided•8 min

Mindfulness Of Bias And Judgment

Dr Candice Creasman Mowrey

4.7talks•37 min

Identify Your Burnout Habit Loops With Dr. Judson Brewer

Diana Hill

On-demand courses

Discover premium courses by leading experts to learn about bias.

COURSE

4.8

10 days

Build Self-Belief Through Mindful Action

by Kate James

Create a positive relationship with yourself and learn to be more mindful of your daily actions.

COURSE

10 days

Know Others Know Yourself: The Science & Skills Of Building Profound Connections

by Sensei Paul David

Some conversations flow effortlessly, while others feel distant—it's all about the depth of our connection with ourselves.

COURSE

4 days

Developing Deeper Empathy For Others

by Clint van Heerden

Four practical skills to understand and connect more deeply.

Newest tracks

Browse the latest bias tracks from our library.

5talks•6 min

WOW 35/50: The Truth In Tolerance

Change Your Life In A Day

4.9talks•7 min•

Stoic Snippets: Predictably Unpredictable

Douglas Robson

5talks•59 min

Are You Sure You're "Right"?

Glenn Ambrose

4.5talks•28 min

How Mindfulness And Intentionality Can Change The World

Megan Whitney

talks•57 min•

3 Foundational Skills To Becoming a Conscious Leader

Nik Chung

4.8talks•17 min

Breaking Down Barriers: The Pitfalls Of Judging Others

Zachary Phillips

4.9talks•25 min

Childhood Trauma And Free Will

Lisa A. Romano

4.3talks•2 min•

Daily Insight: The Untold Stories Of Success

François de Neuville

5guided•25 min•

Everything Passes Through In Our Openness

Mitesh Oswal

4.8talks•14 min•

Spiritual Rope Burn

Lisa A. Romano

4.8talks•26 min

See The World From The Eyes Of The Creator

Prakhar Verma

4.8talks•13 min

Relationship Tips to End Resentment

Lisa A. Romano

5talks•37 min

MJ16 - 38 Blessings - Impartiality (17 Of 39)

Phra Nicholas Thanissaro

talks•20 min

How To Not Take More Than We Need

Judi Cohen

4guided•22 min

Disrupting Unconscious Bias

Tim Lambert

4.7guided•11 min

Releasing Judgement Guided Meditation

Nikki Heyder

4.7talks•37 min

Identify Your Burnout Habit Loops With Dr. Judson Brewer

Diana Hill

4.6guided•5 min

How Meditation Supports DEI (Diversity, Equity, & Inclusion)

Sura Flow

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Bias

Bias explores the unconscious and conscious prejudices that shape our perceptions and decisions, helping to cultivate awareness and reduce their impact on our lives.

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