Meditation Topics

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Emotional Wisdom

Emotional Wisdom

Emotional Wisdom involves understanding and learning from your emotions, recognizing the lessons they offer, and using this insight to navigate life with greater clarity and compassion.

Read more

Emotional UnderstandingEmotional MaturityWisdomEmotional CourageEmotional MasteryEmotional GrowthWise MindEmotional Self AwarenessEmotional EnergyEmotional Intensity

Popular tracks

Browse free tracks on emotional wisdom from our library.

4.9guided•9 min

Grow From Challenges

Justin Michael Williams

4.9guided•11 min

Cancer Full Wolf Moon Practice - January 2026

Isabella Peñaranda

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.6guided•29 min

What Do We Really Want?

Maria Baltazzi

4.8guided•18 min

Useful Tool For Navigating Dense Energies And Emotions

Wolf Wittenberg

4.8guided•45 min

Heedfulness: Guided Practice

Ajahn Sucitto

4.7guided•10 min

Expanding Your View

Michele Troughear

4.8guided•11 min

Developing Your Inner Resource And Guide

Catherine Cook-Cottone

4.5guided•10 min

Settling In

Dia Rivers

4.8guided•11 min

Managing Difficult Emotions With R.A.I.N

Alexis Zahner

4.9talks•40 min

Creation Through Structure & Chaos

Katrina Bos

4.8guided•6 min

Divine Feminine Friday | Emotional Sovereignty

Stephanie Aurand

4.9guided•17 min

Anchored In Strength & Emotional Power

Stephanie Aurand

4.8guided•12 min•

Feel It Fully - The Divine Language Of Emotion

Jeffrey Eisen

4.9guided•14 min

Manifest Your Dreams Affirmations Meditation

Stephanie Aurand

4.6guided•12 min•

Into The Depths Of Emotional Healing

Jeffrey Eisen

5guided•41 min•

Release Emotions Trapped In The Body - Shadow Work Body Scan

Corin Bryant

4.8guided•18 min

Full Moon Spell For Gratitude And Gentle Endings

Chloe Ward

On-demand courses

Discover premium courses by leading experts to learn about emotional wisdom.

COURSE

5

7 days

You Are Not Broken: Practical Peace For Real Life

by Steven Webb

A journey to discover calm, compassion, and clarity right where you are, without needing to change who you are.

COURSE

5

6 days

A Guided Journey Toward Inner Strength

by Koelle Williams

Healing through presence, compassion, and curiosity.

COURSE

5

20 days

Relationship Reset: From People-Pleaser To Peaceful Connections

by Sally Oddy

A practical guide for women who are outgrowing old patterns and craving calmer, healthier connections.

COURSE

5

7 days

Finding Emotional Freedom

by Martin Lowndes

How to feel, release, and rest back into who you truly are.

Newest tracks

Browse the latest emotional wisdom tracks from our library.

5talks•15 min•

Daily Whisper For Self-Love

Kinga Kremer

5guided•41 min•

Release Emotions Trapped In The Body - Shadow Work Body Scan

Corin Bryant

4.8guided•18 min

Full Moon Spell For Gratitude And Gentle Endings

Chloe Ward

4.9guided•11 min

Cancer Full Wolf Moon Practice - January 2026

Isabella Peñaranda

4.8guided•12 min•

Feel It Fully - The Divine Language Of Emotion

Jeffrey Eisen

4guided•12 min•

The Flames We Hide · 6 — Fatigue: When The Fire Goes Dim

Monk Mode Society

talks•7 min

Fire Signs - They Want A Happy Ever After

Tereza Andrew

5guided•28 min

Dear Belly, Thank You

Anisha Maheshwari

5guided•10 min•

Embrace The Wisdom In Uncomfortable Emotions

Jeffrey Eisen

5guided•28 min

Vam Chanting – 108 Times For Flow & Creative Energy

Monika Loe

4.9guided•17 min

Anchored In Strength & Emotional Power

Stephanie Aurand

4.8guided•6 min

Divine Feminine Friday | Emotional Sovereignty

Stephanie Aurand

4.3guided•12 min

Sacral Chakra - Divine Feminine Meditation

Rosanne Nieboer

4.6guided•12 min•

Into The Depths Of Emotional Healing

Jeffrey Eisen

4.5talks•33 min

Tarot Insights For The Year Ahead

Ben Eydmann

4.9guided•14 min

Manifest Your Dreams Affirmations Meditation

Stephanie Aurand

4.8guided•11 min

Managing Difficult Emotions With R.A.I.N

Alexis Zahner

4.9talks•40 min

Creation Through Structure & Chaos

Katrina Bos

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February 13 - 15, 2026Sedona, AZ, United States

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Hosted by Sedona Mago Center for Well-being and Retreat

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Teachers

Popular teachers exploring the topic of emotional wisdom.

Willa Blythe Baker

Justin Michael Williams

Maria Baltazzi

Ajahn Sucitto

Michele Troughear

Wolf Wittenberg

Isabella Peñaranda

Catherine Cook-Cottone

Dia Rivers

Katrina Bos

Alexis Zahner

Stephanie Aurand

Sam Kiani

Rosanne Nieboer

Jeffrey Eisen

Monika Loe

Chloe Ward

Corin Bryant

Ben Eydmann

Anisha Maheshwari

Brinn Tomes

Tereza Andrew

Monk Mode Society

Kinga Kremer

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Emotional Wisdom

Emotional Wisdom

Emotional Wisdom involves understanding and learning from your emotions, recognizing the lessons they offer, and using this insight to navigate life with greater clarity and compassion.

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