Free Meditations for Emotional Intensity

Meditation Topics

Emotional Intensity

Emotional Intensity explores the depth and strength of emotions, helping you navigate and understand powerful feelings through mindfulness and meditation practices.

Emotional Intensification Intense Emotions Emotional Impact Emotional Scaling Intensity Emotional Frequencies Emotional Amplification Emotional Sensitivity Emotional Activation Emotional Energy

Popular tracks

Browse free tracks on emotional intensity from our library.

4.7guided•20 min

Manifest Abundance As You Sleep

Belinda White

4.8talks•12 min

Don’t Try to be Loving, Just Make Yourself Pleasant

Sadhguru Jaggi

4.7guided•8 min

Focus On The Good Meditation

Heather Lillico

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.7music•11 min

Peaceful Rising

Victorien

4.8guided•11 min

Trauma Release Meditation With Solfeggio Sounds

Julian Guderley

4.8guided•3 min

The Sacred Pause

Diana Partington, LPC-MHSP. M.Ed

4.6guided•11 min

Powerful Visualisation Meditation

Alex Tripod

4.4guided•7 min

Support For Anxiety & Overwhelm

Melanie Lichtinger

4.5guided•6 min

Grounding

Dr Catherine Hynes

4.7guided•4 min

When You Pulled Through (Micro Practice)

Reuben Lowe

4.7guided•6 min

Reducing The Intensity Of Stress Anxiety & Negative Emotions

Peter Dawson

4.5guided•10 min

Breathing For Reducing Stress, Anxiety & Increasing Clarity

Peter Dawson

4.5guided•33 min

Full Moon Quantum Leap into a New Dimension Talk + Meditation

Tony Samara

4.7guided•21 min

Slash Limiting Beliefs, Manifest Dreams

Jennifer Agostini

4.8guided•11 min

Magic Magnet Meditation: Get Super Calm & Focused Fast

The Mental Level

4.8guided•14 min

The Power Of Deep Gratitude (With Music)

Peter Dawson

4.6guided•30 min

Making a Relationship with Our Difficult Emotions

In Memory of Ralph De La Rosa

On-demand courses

Discover premium courses by leading experts to learn about emotional intensity.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

4.7

2 days

Communication Transformation: The Art Of Productive Listening

by Alice Langholt

Useful strategies to help you become a more conscious communicator.

COURSE

16 days

Entering The Echo Chamber: Healing Through Willingness

by Reuben Lowe

Inside the chamber of old echoes, we find not our weakness — but the quiet revolution of healing through willingness.

COURSE

4.9

5 days

When Healing Hurts

by Reuben Lowe

Gentle words and affirmations for me — as I change, grow, and deepen connection to myself and the world.

COURSE

4.9

10 days

Manifestation Made Simple: How To Connect Decisions With Outcomes

by Sensei Paul David

Learn how to shift your mind frame, energy, and actions to start creating the life you actually want.

COURSE

4.7

3 days

From Storm To Stillness

by Alice Langholt

Five easy, effective tools to help you release anger and find peace.

COURSE

4.7

5 days

Trust The Leap

by Veerle Beelen Da Costa David

Break through fear and step into the life you’re meant for.

COURSE

8 days

The Eight Faces Of Love – An Exploration Of Human Connection

by Aaron Hugh Bach

A journey through the eight types of love identified by the ancient Greeks.

Newest tracks

Browse the latest emotional intensity tracks from our library.

5talks•14 min

Better Bored Than Sorry: Why We Create Chaos To Escape Quiet

Dr Robert Puff

5talks•2 min

Daily Reading - It's Time To Release Negativity

Candy Foster

5guided•18 min

Mother-Daughter Healing: Release Control, Reclaim Freedom

Paz Sonagara

5talks•84 min

164 The Power And Art Of Flowing Into Awakening, A Magic Q&A

William Cooper, M.Th., Licensed Professional Counselor

5talks•22 min

The Leavenworth Case By Anna K. Green - Chapter 13

Chandler Gray

talks•16 min

Loneliness In Leadership

Alara Sage

guided•90 min

Quantum Visualization To Lock In Your Desired Future

Kais Sellami

guided•13 min•

Anger In My Belly / EFT Tapping

Sina Weber

5guided•9 min•

EFT Tapping - From Fear & Anger To Power

Anja von Treuenfels

4.7guided•14 min

EFT Tapping To Let Go Of Emotional Overwhelm

Sina Weber

5guided•10 min

Gratitude Manifestation Visualisation

Mollie Hollie

5talks•16 min•

His House: Chapter 8 – The Unforgiven | Story & Reflection

Create the Calm

talks•7 min

Taurus - Who’s Watching You… And What Do They Want?

Tereza Andrew

5talks•19 min

Evaluating Our Thoughts To Reduce Stress

Veena Ugargol

4.9guided•15 min

EFT For Forgiveness, Letting Go, & Peace Of Mind

Hilary Heart

4.9talks•25 min•

53 Final Episode Tenant Of Wildfell Hall - Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•19 min

Talk - Emotional Turbulence In These Times

Sally Clough

4.9guided•42 min

Time To Go Home - Reawaken Happiness & Relieve Low Mood

Corin Bryant

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Emotional Intensity

Emotional Intensity explores the depth and strength of emotions, helping you navigate and understand powerful feelings through mindfulness and meditation practices.

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