The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHurt addresses emotional and physical pain, offering guidance on healing and coping strategies to overcome distress and foster resilience.
Featured tracks
Browse featured tracks on hurt from our library.
Popular tracks
Browse free tracks on hurt from our library.
On-demand courses
Discover premium courses by leading experts to learn about hurt.
Newest tracks
Browse the latest hurt tracks from our library.
Upcoming Retreats
Hurt