Free Meditations for Loss

Meditation Topics

Loss

Loss addresses the emotional and psychological impact of losing someone or something significant, offering support and guidance for navigating grief and healing.

Personal Loss Relationship Loss Pet Loss Job Loss Friendship Loss Sudden Loss Family Loss Child Loss Parental Loss Baby Loss

Featured tracks

Browse featured tracks on loss from our library.

4.9guided•65 min•

Overcoming Grief & Loss Sleep Meditation

Harmooni

5guided•2 min•

Prayer For Lost Loved Ones

Light Energy Meditation

5guided•10 min

Sacred Healing: The Loss Of A Loved One

davidji

5guided•22 min

Heart Healing Grief Meditation / Loss Of Your Dog

Olivia StClaire

4.9guided•29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.9guided•40 min

Yoga Nidra For Grief

Restful Medicine

4.9guided•31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.9guided•65 min•

Overcoming Grief & Loss Sleep Meditation

Harmooni

5guided•19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

5guided•2 min•

Prayer For Lost Loved Ones

Light Energy Meditation

4.8talks•2 min

Safe In The Hands Of The Eternal

Tony Brady

5guided•25 min•

Support With Grief & Loss

Amanda Penalver

Popular tracks

Browse free tracks on loss from our library.

4.7guided•15 min

Honoring Grief

Bethany Auriel-Hagan

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.4music•2 min

Forest

Kathryn Overall

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.5guided•12 min

Grief and Loss Meditation

Fiona Marie

4.9music•5 min

Farewell

Garth Stevenson

4.7guided•8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.7talks•4 min

What To Do When You’re Fully Shattered

Sadhguru Jaggi

4.8music•6 min

Name of Your Life

MARTH .

4.8guided•27 min

Healing Heart & Mind

Arielle Margalit Hecht

4.8guided•7 min

Everything Will Be OK - Soul Love Meditation

Faith Freed

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.8guided•26 min

Sitting With Heartbreak

Ellie Grace

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.5guided•9 min

Healing Heartbreak

Nicola Hayes - The Breakthrough Therapist

4.7guided•5 min

Lead Kindly Light

Tony Brady

4.7music•4 min

Aubade – A Song Greeting the Morning

Kathryn Overall

On-demand courses

Discover premium courses by leading experts to learn about loss.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

COURSE

4.8

14 days

Mindful Aging

by Bhanu Joy Harrison

Explore the liminal edges of our aliveness as we lean in to experiences of impermanence, change, grief, creative aging and yes, even death.

COURSE

4.7

6 days

Healing From Grief and Loss

by Dr Traci Moreno

In this course, we’ll talk about what to expect through the grieving process when a loved one dies. Dr Traci takes you through this course like a series of therapy sessions and includes "Therapy Homework" to support you through this process.

COURSE

9 days

Heal And Manifest Through The Universal Laws (Part 2)

by Nicole Bayliss

Learn how to heal and manifest through learning about the Universal Laws.

COURSE

4.8

6 days

Life And Death Wisdom

by Louis Weinstock

How to befriend your fear of death, take care of your grief, and become fully alive.

COURSE

8 days

Louise Hay’s Nurturing & Healing Your Inner Child

by Liz Doyle

On this course you will get to understand your inner child 's needs, and learn powerful ways to nurture and heal them.

COURSE

4.5

9 days

Unlocking Your Emotional Healing

by Courtney Johannesen

Integrate unresolved emotions so you can transform your negative self-talk, reclaim your sense of self, and feel more empowered to take control of your life, work, and relationships.

COURSE

4.4

7 days

The Art Of Acceptance: Finding Peace When Life Doesn’t Go Your Way

by Anisha Maheshwari

How to release resistance & accept "what is" to move forward.

COURSE

4.9

9 days

The Neuroscience Of Grieving And How To Do It Right

by Douglas Robson

Learn how grief affects your brain and how you can use this knowledge to navigate the griveing process.

Newest tracks

Browse the latest loss tracks from our library.

5music•62 min

Managing Grief And Coping With Loss - Musical Piece

Tim Yatras

guided•13 min•

Grief And Loss: EFT Tapping For Honouring What Was Here

Jennifer Jones

guided•10 min•

Something That Was Here: Grief & Loss

Jennifer Jones

5guided•12 min

About Grief And Loss

Michael Callahan

guided•18 min

Meditation For Grief And Loss

Meditations for the spirit

5guided•2 min

A Psalm For Grief And Loss

Melinda Bernstein

talks•57 min

Interview: Chanoa Inez ~ Healing After Loss!

Byte Sized Blessings

5guided•9 min•

Are You Afraid To Be Happy?

Gary Hardy

guided•12 min

How To Manage Grief And Loss

Easton Hamilton

5music•6 min

Home...Away From Home (Blue version)

James Southwick

5music•6 min

Blue

James Southwick

4.5music•3 min

Hands Parting

James Southwick

4.7talks•1 min

Ghost Writing Series: Foolish Heart

Joe Stuczynski

4.5guided•2 min•

Quiet Grief

Ana Mael

5talks•4 min

A Death Doula's Meditation & Prayer

Jennifer Doherty

5music•2 min

Hmmmm Lullaby

Aldrin Maximus

5talks•12 min

Byte: Becca Eve Young ~ Taking A Tour Of The Cosmos!

Byte Sized Blessings

5talks•3 min

The Myth Of Forgiveness Chapter 24

Johanna Lynn

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Loss

Loss addresses the emotional and psychological impact of losing someone or something significant, offering support and guidance for navigating grief and healing.

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