Free Meditations for Memory Visualization

Meditation Topics

Memory Visualizations

Memory Visualizations guide you to recall and vividly imagine past experiences, enhancing emotional well-being by connecting with positive memories and feelings.

Happy Memory Visualization Positive Memory Visualization Time Visualization Experience Visualization Joyful Visualization Thought Visualization

Popular tracks

Browse free tracks on memory visualizations from our library.

4.9guided•29 min

Bedtime Alchemy | The Echoing River: Wisdom & Trust In Flow

Ashley Bentley

4.9guided•15 min

The Deficient Artist

David Gandelman

4.9talks•30 min•

Through The Witch's Window: An Enchanted Sleep Story

The Haven Shoppe

4.8guided•9 min

A Visualization To Reclaim Confidence, Power, And Self-Worth

Pat Divilly

4.9guided•16 min

The Frequency Of Gratitude Meditation

Christian Henwood

4.9guided•10 min•

Reflection - Gathering What’s Yours

Andrew Johnson

4.8guided•8 min•

Inner Child Healing

MaryBeth Hyland

4.9guided•24 min•

Day 3 Inner Child Healing: Exploring Childhood Experiences

Pura Rasa

4.9guided•6 min

Navigating The Raw Feelings Of Dog Loss

Katalin Csapenszki

5talks•35 min

Memory Infuses A Moment: Radiance Sutras Verse 96

Katrina Bos

5guided•41 min

Pet Loss Grief Meditation: Love Beyond Dimensions

Pamela Robins

5guided•13 min

Cap. Gown. Tears. A Meditation For The Mama Letting Go

Tonya Phillips

4.8talks•4 min

2024 - Why Struggle? - Week 47 - Music And Mindfulness

Barbara Faison

5guided•8 min

Gratitude For Music - Feel Happy, Relaxed & Sleep Well

The Inner Smile

5guided•9 min

Weaning Your Child

Alicia Rose

5guided•15 min•

Exploring Your Relationship To Change Through Meditation

Jocelyn Bates

5guided•42 min•

The Memory Forest: A Gentle Path To Rest And Reflection

Clara Starr

5guided•18 min

The Compass Within: A Guided Journey To Remember

Emily Dux

On-demand courses

Discover premium courses by leading experts to learn about memory visualizations.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.8

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

COURSE

4.8

3 days

The Bladder-Emotion Connection

by Helen Hansen

Bringing flow, peace and adaptability into the body and mind.

COURSE

4 days

November Reflections: Gentle Grounding For Darker Days

by Mark Rowland

Four weekly practices to warm the heart and steady the mind through late autumn.

Newest tracks

Browse the latest memory visualizations tracks from our library.

4.9guided•10 min•

Reflection - Gathering What’s Yours

Andrew Johnson

5guided•41 min

Pet Loss Grief Meditation: Love Beyond Dimensions

Pamela Robins

guided•6 min•

Grief And Intentional Loss

Mitchell Warnken

guided•14 min•

The Flames We Hide · 9 — Grief: Letting Love Move

Monk Mode Society

guided•18 min•

Forgiveness Of Self

Fai Mos

5guided•13 min•

Confidence With Breath, Visualization, And Affirmations

Chris Norris, MSW

guided•13 min•

Awareness Of Using Social Media Meditation

Hang Bui

4.9talks•30 min•

Through The Witch's Window: An Enchanted Sleep Story

The Haven Shoppe

4.9guided•15 min

The Deficient Artist

David Gandelman

5guided•18 min

The Compass Within: A Guided Journey To Remember

Emily Dux

4.9guided•6 min

Navigating The Raw Feelings Of Dog Loss

Katalin Csapenszki

4.8guided•8 min•

Inner Child Healing

MaryBeth Hyland

3.5guided•13 min

Pure Connection

Hanieh Rostamabadi

5guided•42 min•

The Memory Forest: A Gentle Path To Rest And Reflection

Clara Starr

5guided•13 min

Cap. Gown. Tears. A Meditation For The Mama Letting Go

Tonya Phillips

4.8guided•9 min

A Visualization To Reclaim Confidence, Power, And Self-Worth

Pat Divilly

talks•19 min•

The Power Of Your Awareness - An Experiment

Jocelyn Bates

guided•6 min

Happy Place

Dreamwalkers Meditations ⏐ Tyler Boyle

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of memory visualizations.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Memory Visualizations

Memory Visualizations guide you to recall and vividly imagine past experiences, enhancing emotional well-being by connecting with positive memories and feelings.

Trusted by 34 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Memory Visualizations

How can we help?

Memory Visualizations