Movement Exercises

4.5guided•3 min

Energize With Breath

The Resourced Therapist

4.7guided•13 min

Release Anxiety & Tension

Lisa Pollard

4.6guided•6 min

Sunrise Movement Meditation

Revibify

4.7guided•7 min

Neck Care Sequence

Lisa Pollard

4.7guided•9 min

Manifesting And Receiving Abundance Guided Meditation

Laura Metzdorff Rivera

4.2guided•10 min

Noticing Body Sensations with Movement

Scott Rogers

4.9guided•33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.7guided•5 min

Feel Better In 5

Cami Galles

4.3guided•5 min

May I Know & Share My Light

Anna Guest-Jelley

4.7guided•3 min

Solar Plexus Chakra Activation For Powerhouse Healing

Marlia Coeur

4.6guided•3 min

Universal Chakra Activation For Your Soul’s Mastery

Marlia Coeur

4.6guided•10 min

Wake Up! Morning Meditation

Loula Love

4.5guided•35 min

Mindful Movement

The Centre for Mindfulness Studies

4.6guided•16 min

Beltane Breath

Bart Everson

4.9guided•15 min

Seated Gentle Movement To Release Tension

Hannah Brown

4.4guided•14 min

Coping With COVID-19 (Practice 1): Ground, Breathe & Expand

Ben Caunt

5guided•26 min

Spring Equinox Yoga Nidra Meditation

Waterfall Yoga Therapy

guided•15 min

Easing Financial Stress: A Somatic Release

Anita Ducharme

guided•9 min

Embodied Arm Scan: Effort, Rest & Movement

Christianne Zurowski

5talks•10 min•

ADHD Get Stuff Done | 10 Minute

Sandhya Coyle

guided•47 min

Segmented Breathing And Moving Meditation

Michael Trestman

4.5guided•11 min

Shifting State Practise

Veena Ugargol

3.6guided•6 min

Release Tension In The Shoulders | Breathe And Ease

Jeannette Bolck & Louis Wijdenbosch

4.7guided•9 min

Manifesting And Receiving Abundance Guided Meditation

Laura Metzdorff Rivera

4.7guided•5 min

Feel Better In 5

Cami Galles

4.5guided•5 min•

Meditation to Conquer Self-Animosity

Katrina Bos

4.5guided•9 min•

Cultivating Unshakeable Inner Peace

Jennifer Cray

5guided•21 min

Ping Shuai Gong: 20 Minutes

Juli Kramer

5guided•15 min

Gentle Mindful Movement Practice – Grounding The Body

Lynne Protain, MBSR Teacher & Psychotherapist

4.6guided•10 min

Wake Up! Morning Meditation

Loula Love

4.8guided•19 min

Mindful Movement Standing Or Sitting

Derek Hill

5guided•9 min

Beginners Guide To Meditation 18: Mindful Walking

Douglas Robson