Free Meditations for Open Eye Meditation

Meditation Topics

Open Eye Meditations

Open Eye Meditations involve practicing mindfulness and meditation with eyes open, allowing for a heightened sense of awareness and connection to the surrounding environment.

Eyes Open Open Eyes Open Eye Open Awareness Meditation Open Focus Observer Meditation

Popular tracks

Browse free tracks on open eye meditations from our library.

4.9guided•9 min•

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

5guided•19 min•

The Power Of Being Here Now

Darius Bashar

4.9talks•2 min

Timeful Task : How To Have A Perfect Day

Tom Evans

4.8guided•5 min•

5-Minute Stress Relief Meditation

Chibs Okereke

4.7talks•2 min

Timeful Task : Light Bulb Moments On Demand

Tom Evans

4.8guided•1 min•

One Minute Meditation: Focus

Alice Bagley-Harrison

4.8guided•14 min

Eyes Open Meditation

Eileen Rose Miles

4.7guided•9 min•

Rooted In The Here & Now

Olivia Jackson

4.7talks•2 min•

Meditate With Eyes Open Or Closed?

Olivia Jackson

4.6guided•11 min

Mindfulness Awareness With Susan Piver

How to Train a Happy Mind

4.9guided•9 min•

Who Am I?- Discovering Your True Nature

Christopher Manning

5guided•27 min•

More Space For Love

DAYANA

4.8guided•5 min•

Overcome Obstacles In Your Life Visualization

Nathan Williams

5guided•4 min

Horse Connection Meditation

Brenna Nicole

4.4guided•26 min

Still Waters | Observing Thoughts & Feelings

Cory Cochiolo

4.9guided•6 min

Leaning Into Thoughts

Lisa Pollard

4.6guided•6 min

Settling In, Being Okay - (No Soft Gentle Waves)

Jacob Rhines

4.8guided•8 min

Meditation For Driving To Remain Present

Jenna Switzer

On-demand courses

Discover premium courses by leading experts to learn about open eye meditations.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

8 days

Chanting Through The Chakras

by Heidi Hancock

Journey through the chakras via chanting practice and discover which mantra works best for you as we dive into an exploration of the 8 major chakra chants.

COURSE

4.8

7 days

A Beginner’s Guide To Mindfulness

by Deborah D'cruz

Providing lessons in mindfulness and meditation techniques to kickstart your journey.

COURSE

7 days

Calm & Present: A Mindfulness Journey For Beginners

by Mark Rowland

Build inner calm and presence with this beginner-friendly mindfulness course designed to gently guide you inward.

COURSE

4.5

4 days

Becoming Intimate With The Person You Call Me

by Bion

Through mindful practice and gentle inquiry, this course helps you cultivate intimacy with yourself and embrace life as it is—moment by moment.

COURSE

5 days

Teach Children Meditation 101

by Lorraine Murray

Learn how to start teaching your children meditation.

COURSE

7 days

Mindfulness For Managers At Work

by Kim Nicol

Incorporate mindfulness into your work day to become a more calm and confident leader.

COURSE

4.7

6 days

Rooted And Rising: The 7 Points Of Meditation Posture

by Lise Amaniou

Sit like a warrior: all you need to know about the 7 points of posture in meditation practice.

COURSE

3 days

Meditation That Fits Your Life

by Helen Pengelly

It doesn't have to be very long, but consistency is more important.

Newest tracks

Browse the latest open eye meditations tracks from our library.

5guided•5 min

Five Minutes For Racing Thoughts

Thor Bremer

guided•16 min

Your Daily Meditation & Nature Visualisation – (Non-Duality)

Oliver Gohari

5guided•14 min

Galaxy Heart Meditation

Jewel Arianna

guided•8 min

Stress Management Guided Grounding

Carrie Joy

4guided•7 min

Quick Eyes-Open Meditation For Focus, Presence & Calm

Oliver Gohari

5guided•17 min

Grounded Presence, Open Awareness

Engaged Mindfulness Institute

guided•12 min

Essential Meditation Guidance

Rachel Hirning

guided•6 min

A Moment Of All-Pervading Silence To Bring You Genuine Peace

Salvadore Poe

5guided•32 min

AD SE - Ch 6 I Without The I

Ekta Bathija

guided•9 min

Grounding Into The New Year

Neil Truncik

5guided•11 min

Ground & Rest In Spaciousness

Caitlyn Northover

5guided•4 min

Horse Connection Meditation

Brenna Nicole

5guided•22 min

Mindfulness And Intimacy With Self

Li Meuser

guided•2 min

Peace Practice With The Arabic Mantra Aman

Karima

guided•9 min

Experience Your Mind Like An Ocean - Relaxation Meditation

Hang Bui

4.7talks•2 min•

Meditate With Eyes Open Or Closed?

Olivia Jackson

guided•11 min

Practicing Opening To Your Awareness And Intuition

Eden Sipperly

guided•14 min

Cardinal Direction Meditation

Eden Sipperly

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Open Eye Meditations

Open Eye Meditations involve practicing mindfulness and meditation with eyes open, allowing for a heightened sense of awareness and connection to the surrounding environment.

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