Phrases

4.8guided•10 min

A Morning Practice To Honor Nature - 9 Min Daily Insight

Hannah Leatherbury

4.6guided•12 min

Acceptance and Gratitude

Methods of Contemplation

4.7guided•21 min

Loving Kindness (Metta) Practice

Brad Lichtenstein

4.6guided•7 min

Self-Validation Practice

Tatyana Kholodkov

4.8talks•18 min

Gaslighting Phrases A Narcissist Uses Against You

Lisa A. Romano

4.8guided•26 min

Loving-Kindness (Metta) Practice

Julien Lacaille

4.6guided•5 min

What's On Your Mind?

Tom Evans

4.7guided•19 min

Ease & Connection: A Simple Metta Practice

Jared Featherstone

4.7guided•11 min

Lovingkindness (Metta) Practice

Julie Giroux

4.6guided•23 min

Karuna - A Practice On Self Compassion

Cary Brief

4.7talks•5 min

2024 - Why Struggle? Podcast - Week 7 - Be Kind

Barbara Faison

4.7talks•23 min

Mindfulness for Writers Podcast Episode #3: Lovingkindness for Writers

Heather Demetrios

4.9talks•4 min•

The 4 Metta Phrases: Quick Buddhist Lecture For Learning

Silas Day

5guided•11 min

Honouring Your Tattoo

Sarah McGill

5talks•10 min

An Attitude Of Metta (Loving Kindness)

Lucy Chan

4.5guided•17 min

Resting Your Mind

Melissa

4.7talks•5 min

2024 - Why Struggle? Podcast - Week 7 - Be Kind

Barbara Faison

4.7guided•5 min

Impersonal Compassion

Jo Gregory Lapshinoff

4.6guided•5 min

What's On Your Mind?

Tom Evans

guided•20 min

Metta Meditation On Loving-Kindness For A Stranger

devon hase

4.1guided•20 min

Metta Meditation On Loving-Kindness For A Difficult Person

devon hase

4.8guided•20 min

Metta Meditation On Loving-Kindness For Yourself

devon hase

5talks•10 min

An Attitude Of Metta (Loving Kindness)

Lucy Chan

4.9talks•4 min•

The 4 Metta Phrases: Quick Buddhist Lecture For Learning

Silas Day

4.8talks•18 min

Gaslighting Phrases A Narcissist Uses Against You

Lisa A. Romano

4.7guided•6 min•

Identifying Our Inner Resouces

John Robertson

talks•30 min

Loving Kindness Meditation - Relationships (30 Mins) 7.11.22

Abbey Harmon

5guided•11 min

Honouring Your Tattoo

Sarah McGill

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.4guided•11 min

Compassion For Self And Others Like You

Addie deHilster

4.8talks•22 min

Erase Two Words And Feel More Empowered Instantly #203

Sonia Bueno de la Torre

4.8guided•10 min

A Morning Practice To Honor Nature - 9 Min Daily Insight

Hannah Leatherbury