Meditation Topics

·

Present Moment Appreciation

Present Moment Appreciation

Present Moment Appreciation encourages savoring the uniqueness of each moment, fostering gratitude and mindfulness by fully engaging with the here and now.

Read more

Present Moment EnjoymentAcceptance Of Present MomentPresent MomentPresent Moment AwarenessEmbracing The Present MomentPresent AwarenessPresent Time AwarenessMindfulness Of Present MomentMoment AwarenessPresent Moment Engagement

Popular tracks

Browse free tracks on present moment appreciation from our library.

4.8talks•8 min

A Crash Course To Become More Receptive

Sadhguru Jaggi

4.3guided•20 min

Honor the Present Moment

Dennis Hunter

4.7talks•4 min

The Key To Happiness - A Short Story

Syra Khan

4.6guided•11 min

Settling Into Receptive Awareness

Vajradevi

4.8guided•13 min

Taking Time To Just Be

Michael Callahan

4.8talks•9 min

Negative Visualisation: What It Is & How It Can Help Us

Spiros Giannatos

4.8talks•1 min

Momtras & Mindfulness Day 3: I Am Present In Each Moment

Kristine McGlinchey-Yap

4.9talks•2 min•

Daily Message: The Spirit Of Dragonfly

Sagittarius Way

4.9guided•11 min

Meditation On Understanding Impermanence

Michael Callahan

4.5talks•19 min

100. No, Thank You: How To Say Yes To What’s Important

Spiritually Hungry Podcast

4.7guided•4 min

Joy | Mindful Motivation

nowhere Div

4.9talks•1 min

Non-Attachment: Finding Freedom In Letting Go

Ricardo Da Costa

4.8guided•10 min

Ichi-Go Ichi-E - Honoring The Present Moment Meditation

Milou Mbalo

5talks•1 min

The Game Of Life

Ricardo Da Costa

guided•12 min

How To Leverage Leo's Season 2025

Toms Astahovskis

On-demand courses

Discover premium courses by leading experts to learn about present moment appreciation.

COURSE

4.9

10 days

The Magic Of Life

by Jonathan Lehmann

Learn to recognize the daily miracles surrounding you and turn life’s challenges into powerful teachings as you step towards your highest possibilities.

COURSE

4.9

13 days

The Calm Café

by Orlaith O’Sullivan

Savour a menu of mindfulness-based practices to help you take relaxing & re-energising breaks.

COURSE

4.8

3 days

Awaken Your Intentions: Learn To Trust The Journey (Part 2)

by Jacqueline MamaJ Hollows

Finding ease in life by letting go of expectations and embracing life's natural unfolding.

Newest tracks

Browse the latest present moment appreciation tracks from our library.

4.9talks•1 min

Non-Attachment: Finding Freedom In Letting Go

Ricardo Da Costa

guided•12 min

How To Leverage Leo's Season 2025

Toms Astahovskis

4.8guided•10 min

Ichi-Go Ichi-E - Honoring The Present Moment Meditation

Milou Mbalo

4.7guided•4 min

Joy | Mindful Motivation

nowhere Div

4.9talks•2 min•

Daily Message: The Spirit Of Dragonfly

Sagittarius Way

5talks•1 min

The Game Of Life

Ricardo Da Costa

4.9guided•11 min

Meditation On Understanding Impermanence

Michael Callahan

4.8talks•1 min

Momtras & Mindfulness Day 3: I Am Present In Each Moment

Kristine McGlinchey-Yap

4.5talks•19 min

100. No, Thank You: How To Say Yes To What’s Important

Spiritually Hungry Podcast

4.8guided•13 min

Taking Time To Just Be

Michael Callahan

4.6guided•11 min

Settling Into Receptive Awareness

Vajradevi

4.7talks•4 min

The Key To Happiness - A Short Story

Syra Khan

4.8talks•9 min

Negative Visualisation: What It Is & How It Can Help Us

Spiros Giannatos

4.3guided•20 min

Honor the Present Moment

Dennis Hunter

4.8talks•8 min

A Crash Course To Become More Receptive

Sadhguru Jaggi

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of present moment appreciation.

Sadhguru Jaggi

Dennis Hunter

Syra Khan

Vajradevi

Spiros Giannatos

Michael Callahan

Sagittarius Way

nowhere Div

Spiritually Hungry Podcast

Kristine McGlinchey-Yap

Ricardo Da Costa

Milou Mbalo

Toms Astahovskis

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Present Moment Appreciation

Present Moment Appreciation

Present Moment Appreciation encourages savoring the uniqueness of each moment, fostering gratitude and mindfulness by fully engaging with the here and now.

Trusted by 35 million people. It's free.

Insight Timer

Get the app