Meditation Topics

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Safety Creation

Safety Creation

Safety Creation focuses on cultivating a sense of security and protection within oneself, fostering an environment where you feel safe, supported, and free from threats.

Read more

Safe Place CreationSafety NeedsSafety CultivationSense Of SafetySafety VisualizationsSafety AffirmationsSafety ReassuranceSafety GuidanceSafe PlacesCalmness And Safety

Popular tracks

Browse free tracks on safety creation from our library.

4.7guided•8 min

Somatic Practice For Grounding And Safety

Lai Tattis

4.7guided•12 min

Overcoming Insecurity

Sona Bahri

4.8talks•13 min

When The World Is Dangerous: How To Feel Safe With Trauma

Ana Mael

4.8talks•10 min

Healing Trauma 12: PTSD And Traumatic Memory

Lynn Fraser

4.8guided•11 min

I Am Safe

Shannon Moyer

4.7guided•10 min

Creating Safety Within

Claire Mangion

4.6guided•14 min

Feeling Safe In Your Body

Whitney Redman

5guided•20 min•

Deep Sleep Nervous System Practice

Anaïs Skoutariotis

4.7guided•8 min

Finding Safety In Your Body: A Breathwork Meditation

Jenn Redden

4.4guided•10 min

10-Minute Heart-Brain Coherence For Relaxation

Rachel Hope

4.9guided•7 min•

Rain Release Meditation

Crow Moon

4guided•7 min

Negativity Cleanse Meditation

Faith Anna

4.3guided•9 min

Open To Receive - Heart Healing Meditation

Charlotte Conley

4.6talks•11 min

How To Identify Negative Self-Talk Through Body Language

Hedi Shah

5guided•17 min

Meeting Your Truth With Love

Sophia Wood Massicotte

5talks•9 min

Meditation 357 Generosity : Creating A Safer, Braver, World

Judi Cohen

guided•7 min

Staying With Yourself - Track 6 - Safe Proximity

Theresa Hubbard

On-demand courses

Discover premium courses by leading experts to learn about safety creation.

COURSE

4.7

7 days

Mindful Self Compassion (MSC): An Introduction

by Cassi Starc

Learn the basics of mindful self-compassion and how to integrate it into your life.

COURSE

5

5 days

Becoming Who You Already Are

by Mariana Oyaga

A soft return to the self beneath the stories, roles, and learned ways of being.

COURSE

3 days

Returning To Safety: Calming The Fear Response

by Karen Vos

A gentle journey to help your nervous system ease out of survival mode and reconnect with safety in daily life.

Newest tracks

Browse the latest safety creation tracks from our library.

guided•7 min

Staying With Yourself - Track 6 - Safe Proximity

Theresa Hubbard

5guided•17 min

Meeting Your Truth With Love

Sophia Wood Massicotte

4.6talks•11 min

How To Identify Negative Self-Talk Through Body Language

Hedi Shah

4.7guided•8 min

Finding Safety In Your Body: A Breathwork Meditation

Jenn Redden

4.4guided•10 min

10-Minute Heart-Brain Coherence For Relaxation

Rachel Hope

4guided•7 min

Negativity Cleanse Meditation

Faith Anna

4.8guided•11 min

I Am Safe

Shannon Moyer

4.9guided•7 min•

Rain Release Meditation

Crow Moon

4.3guided•9 min

Open To Receive - Heart Healing Meditation

Charlotte Conley

4.8talks•13 min

When The World Is Dangerous: How To Feel Safe With Trauma

Ana Mael

4.8talks•10 min

Healing Trauma 12: PTSD And Traumatic Memory

Lynn Fraser

4.7guided•8 min

Somatic Practice For Grounding And Safety

Lai Tattis

5guided•20 min•

Deep Sleep Nervous System Practice

Anaïs Skoutariotis

4.7guided•10 min

Creating Safety Within

Claire Mangion

5talks•9 min

Meditation 357 Generosity : Creating A Safer, Braver, World

Judi Cohen

4.6guided•14 min

Feeling Safe In Your Body

Whitney Redman

4.7guided•12 min

Overcoming Insecurity

Sona Bahri

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Teachers

Popular teachers exploring the topic of safety creation.

Lai Tattis

Sona Bahri

Shannon Moyer

Anaïs Skoutariotis

Ana Mael

Lynn Fraser

Whitney Redman

Claire Mangion

Jenn Redden

Rachel Hope

Faith Anna

Charlotte Conley

Crow Moon

Hedi Shah

Judi Cohen

Sophia Wood Massicotte

Theresa Hubbard

How can we help?

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Safety Creation

Safety Creation

Safety Creation focuses on cultivating a sense of security and protection within oneself, fostering an environment where you feel safe, supported, and free from threats.

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