The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelf-Identity Transformation guides you in releasing old self-concepts and embracing a new, authentic sense of self, fostering personal growth and inner freedom.
Read more
Popular tracks
Browse free tracks on self-identity transformation from our library.
On-demand courses
Discover premium courses by leading experts to learn about self-identity transformation.
Newest tracks
Browse the latest self-identity transformation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-identity transformation.
Self-Identity Transformation
Trusted by 35 million people. It's free.

Get the app