The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelf-Values emphasizes recognizing and appreciating your inherent worth and uniqueness, fostering a strong sense of self-worth and inner confidence.
Popular tracks
Browse free tracks on self-values from our library.
On-demand courses
Discover premium courses by leading experts to learn about self-values.
Newest tracks
Browse the latest self-values tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-values.
Self-Values
Trusted by 35 million people. It's free.

Get the app