Meditation Topics

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Subtle Body Awareness

Subtle Body Awareness

Subtle Body Awareness involves tuning into the finer sensations and energies within your body, enhancing your connection to its subtle aspects and promoting a deeper sense of inner aliveness.

Read more

Intuitive Body AwarenessExpanded Body AwarenessSubtle BodyBody AwarenessMindful Body AwarenessFull Body AwarenessBodily AwarenessWhole Body AwarenessBody Contact AwarenessPhysical Body Awareness

Popular tracks

Browse free tracks on subtle body awareness from our library.

4.9guided•28 min

Gradual Path To Non-Duality

Olivia Jackson

4.8talks•5 min•

Transforming Sadness

Yair Sagy

4.9guided•18 min

Energy & Subtle Body Connection

Olivia Jackson

4.9guided•9 min

Rooting In Presence

Tess Callahan

4.8talks•7 min

There Is Always Movement In Stillness

Sarah Jensen

4.9guided•18 min•

Freeing Held Energy From Trauma

Olivia Jackson

4.6guided•18 min•

Smooth & Soothing Sleep Meditation: Lulled To A Deep Reset

The Mental Level

4.9guided•22 min

Magnetize Your Desires: A Powerful Manifestation Activation

George Lizos

4.7guided•20 min

Blue Star Yoga Nidra For Relaxation

Luna Sundari Howell

4.3guided•11 min

Meditation To Nourish And Revitalize You

Martyna Tetera

4.6guided•12 min

The Chakras: A Subtle Body Mini-Meditation

Amelia Andaleon

4.8guided•15 min•

The Beginner's Path: Inner Vitality

Olivia Jackson

4.8guided•71 min•

Astral Projection Meditation | Wake Back To Bed Method

Rosalie e’Silva

5guided•20 min

Mantra Meditation | Ham Sah | I Am Consciousness

Jessie Yoga

4.8guided•21 min

Collective Experiences Through Individual Sensations

Singhashri

4.3guided•8 min

Core Breath

Thomas Lai

4guided•7 min

Cultivating Beauty

Jessica Evangelista

5guided•34 min

Yoga Nidra With Observing Subtle Movements And Sensations

Leslie DMello

On-demand courses

Discover premium courses by leading experts to learn about subtle body awareness.

COURSE

4.9

12 days

Return To Joy: Healing From Trauma

by Olivia Jackson

A deep exploration of what it has taken for me to heal and find inner joy & happiness after life-changing events

COURSE

4.8

8 days

The Beginner's Path | Learn To Meditate & Self-Explore

by Olivia Jackson

Whether it’s the start of your journey or you’re redirecting, learn the basics of how to meditate & how to explore your true nature.

COURSE

4.7

3 days

Navigating The Energetic Flows Of Life – Understanding The Gunas

by Rosanne Nieboer

Explore the ancient yogic philosophy of the Gunas: Tamas, Rajas, and Sattva.

Newest tracks

Browse the latest subtle body awareness tracks from our library.

4.6guided•12 min

The Chakras: A Subtle Body Mini-Meditation

Amelia Andaleon

guided•30 min

Divine Feminine Soul Retrieval: Embodied Light & Coherence

Maggie Taylor

4.8guided•21 min

Collective Experiences Through Individual Sensations

Singhashri

4.9guided•9 min

Rooting In Presence

Tess Callahan

4.8guided•71 min•

Astral Projection Meditation | Wake Back To Bed Method

Rosalie e’Silva

4.9guided•22 min

Magnetize Your Desires: A Powerful Manifestation Activation

George Lizos

4guided•7 min

Cultivating Beauty

Jessica Evangelista

4.7guided•20 min

Blue Star Yoga Nidra For Relaxation

Luna Sundari Howell

4.8guided•15 min•

The Beginner's Path: Inner Vitality

Olivia Jackson

4.8talks•7 min

There Is Always Movement In Stillness

Sarah Jensen

4.3guided•8 min

Core Breath

Thomas Lai

4.6guided•18 min•

Smooth & Soothing Sleep Meditation: Lulled To A Deep Reset

The Mental Level

5guided•34 min

Yoga Nidra With Observing Subtle Movements And Sensations

Leslie DMello

talks•12 min

Achieve Your Goals Through Non-Doing

Marjolaine & George

4.9guided•18 min•

Freeing Held Energy From Trauma

Olivia Jackson

4.9guided•18 min

Energy & Subtle Body Connection

Olivia Jackson

4.8talks•5 min•

Transforming Sadness

Yair Sagy

4.9guided•28 min

Gradual Path To Non-Duality

Olivia Jackson

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February 18 - 22, 2026Sedona, AZ, United States

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of subtle body awareness.

Olivia Jackson

Yair Sagy

The Mental Level

Tess Callahan

George Lizos

Rosalie e’Silva

Sarah Jensen

Luna Sundari Howell

Martyna Tetera

Jessie Yoga

Leslie DMello

Lisa Engles-Witter

Amelia Andaleon

Thomas Lai

Marjolaine & George

Jessica Evangelista

Maggie Taylor

Singhashri

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Subtle Body Awareness

Subtle Body Awareness

Subtle Body Awareness involves tuning into the finer sensations and energies within your body, enhancing your connection to its subtle aspects and promoting a deeper sense of inner aliveness.

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