Meditation Topics

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Transition Support

Transition Support

Transition Support offers guidance and comfort during periods of change, helping you navigate life's shifts with ease and resilience.

Transformation SupportTransitionsMilitary TransitionsTransformative PhaseLife TransitionsTransition PeriodsLife SupportCareer TransitionsNavigating ChangePeaceful Transitions

Popular tracks

Browse free tracks on transition support from our library.

4.7guided•10 min

De-Stress With The Breath

Stephanie Nash

4.8guided•5 min

Clearing Your Day

Lara Borell

4.7guided•11 min

Ready For Transformation: A Meditation For Abundance

Jen Knox

4.8talks•5 min•

You are Not Stuck, You are in Transition-A Healing Discourse

Michelle Murphy

4.8guided•17 min•

Unlock Endorphins

Stephanie Nash

4.7guided•8 min

An Exercise In Transitioning

Angela Kontgen

4.5guided•6 min

Embracing Change

Candice Parisi

4.8guided•8 min

Finding Peace In The Midst Of Transition

Kendra Vita

4.6guided•9 min

Mind Melodies For Serenity And Space

Sabina Vitacca

4.2guided•15 min

Relaxing Meditation for Busy Women

Brett Larkin

4.7guided•18 min

Embrace Transitions, Change And Uncertainty

Eileen Rose Miles

4.9guided•9 min

Holding Yourself In The In-Between

Emma Orlando

4.8guided•5 min

Emergency Calm For Kids

Marjorie Stordeur

4.7talks•24 min

Transitions with the Archangel Azrael Pt.1

Gladys Ellen

4.4guided•6 min

5 Minute Pause

Tiffany Andras

4.7guided•8 min

Kundalini Mantra Meditation For Change

Karly Wood

4.8guided•14 min

Your Spiritual Support Team: A Changing Of The Guard

Dr Kate Flynn

4.7guided•9 min

Yoga Nidra For Hormonal Balance

Kat Bayly

On-demand courses

Discover premium courses by leading experts to learn about transition support.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.8

4 days

Living Well Inside Uncertainty

by Samantha Kristoferson

Practical spiritual insight for moving through change and uncertainty with steadiness and self-trust.

COURSE

5

10 days

Crossing The Quiet Threshold

by Teresa McLean

A gentle, body-led journey for navigating life transitions, building self-trust, and moving into your next chapter with clarity.

COURSE

5

7 days

The Quiet Year

by Evelyn Foreman

Beginning the new year with presence, pace, and grounded awareness.

COURSE

5

3 days

Breathing Practices For A Sensitive Nervous System

by Cathy Doherty

Offering gentle breathing practices—diaphragmatic, box, and 4-7-8—to calm the nervous system, ease tension, and restore balance.

Newest tracks

Browse the latest transition support tracks from our library.

5talks•3 min

Daily Reading - 18 Archangel Azreal

Candy Foster

guided•29 min•

Fear Of Change - A Gentle Creative Visualisation

VivMcG

5guided•4 min•

Transitioning Into A New Phase: Letting Go And Regrounding

Meditaai | Camila & Pedro

5guided•10 min

New Year Cleanse: A Soft Return To Light

Danielle Leigh

5guided•9 min

Navigating Life Transitions

Ali Mills

4.9guided•11 min

Clearing The Old, Awakening The Heart

Tara Hegerty

guided•21 min•

Meditation For Overwhelm & Anxiety To Restore Hope & Solace

Bronwyn Ayla

5guided•6 min

Integration: From Fog To Clarity

Kavita Broussard

guided•12 min

Thrive: Honoring What Was (Track 2)

Amanda Aldrich

5talks•2 min•

Weekly Tarotscope: June 16, 2025 | Six Of Swords

Irene Tapia

5guided•11 min

Soothing My Trauma Brain In Times Of Change

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

guided•7 min

Breathing Through Change

Kristin Whiting-Davis

4.9guided•20 min

Just Sitting/Open Awareness For Experienced Meditators

Singhashri

4.5music•5 min•

Clarity

Steve Dubois

guided•23 min

Moving Forward With Confidence: A Meditation For Moving

Angelica Janik

4.6guided•10 min•

Creating A New Vision

Evelien van Ommen

4.8guided•8 min•

Surrendering To Change

Evelien van Ommen

4.8guided•15 min•

Letting Go With Trust

Sacha Stewart

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First Responders: Renew and Recharge in The Jungle

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of transition support.

Stephanie Nash

Lara Borell

Jen Knox

Angela Kontgen

Candice Parisi

Marjorie Stordeur

Sabina Vitacca

Brett Larkin

Gladys Ellen

Michelle Murphy

Tiffany Andras

Kendra Vita

Eileen Rose Miles

Dr Kate Flynn

Emma Orlando

Kat Bayly

Katy Kuhlman

Karly Wood

Kim Brice

Amber Lee

Evelien van Ommen

Rachael-Grace

Lindsey Riddell

Alexandra

Richard Bohan Martin

Stacey Lee Turner

Adriana Balentine

How can we help?

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Transition Support

Transition Support

Transition Support offers guidance and comfort during periods of change, helping you navigate life's shifts with ease and resilience.

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