Triangle Pose

Triangle Pose, or Trikonasana, involves extending the arms and legs to form a triangle shape, promoting stability, balance, and flexibility in the lower back, hips, and legs.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Triangle Pose

Triangle Pose

Triangle Pose, or Trikonasana, involves extending the arms and legs to form a triangle shape, promoting stability, balance, and flexibility in the lower back, hips, and legs.

Trusted by 35 million people. It's free.

Insight Timer

Get the app