Unpleasant Sensations

Unpleasant Sensations guides you to acknowledge and observe discomfort in the body without resistance, fostering a deeper understanding and acceptance of your physical and emotional experiences.

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Unpleasant Sensations

Unpleasant Sensations

Unpleasant Sensations guides you to acknowledge and observe discomfort in the body without resistance, fostering a deeper understanding and acceptance of your physical and emotional experiences.

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